01/16/2026
TBT Season 26 enrollment is now open!
https://www.eventbrite.com/e/total-body-transformation-tbt-season-26-tickets-1980751974476?aff=oddtdtcreator
➡️12 week program
➡️ Personalized nutrition and workout books provided
➡️Saturday morning bootcamps
➡️Check ins, photos and measurements
➡️ Discounted one on one personal training for any TBT members who would like extra sessions
➡️3 month 24/7 membership
➡️Lifetime discounted membership if participants wish to continue after the program is completed!
757-234-9157
Bayside: 1608 Pleasure House Road
Kempsville: 5300 Kemps River Dr.
https://www.eventbrite.com/e/total-body-transformation-tbt-season-26-tickets-1980751974476?aff=oddtdtcreator
06/06/2025
TBT Season 25 enrollment is now open!
➡️12 week program
➡️ Personalized nutrition and workout books provided
➡️Saturday morning bootcamps
➡️Check ins, photos and measurements
➡️ Discounted one on one personal training for any TBT members who would like extra sessions
➡️3 month 24/7 membership
➡️Lifetime discounted membership if participants wish to continue after the program is completed!
757-234-9157
Bayside: 1608 Pleasure House Road
Kempsville: 5300 Kemps River Dr.
https://naturalbodyzfitness.com/product/total-body-transformation-season-25/
01/17/2024
Are you ready to transform your life? We are coming up on our Total Body Transformation Season 23!
Sign up - follow this link. https://naturalbodyzfitness.com/product/total-body-transformation-season-23/
What's included:
💥12 week CUSTOM workout & nutrition guide
💥12 One hour workout sessions (Saturdays)
💥Discounted personal training and supplements
💥Private FB chat page
🏆🏆PRIZES 🏆🏆awarded to the winners!! Space is limited to sign up NOW on our website!! Are YOU ready to transform your life?? https://naturalbodyzfitness.com/product/total-body-transformation-season-23/
Total Body Transformation (TBT) is the most effective weight loss program in Hampton Roads. Follow our season contestants journeys as they compete for cash prizes and a NEW YOU!
09/27/2021
Happy to support youth athletics! Ask us how we can help you, your family and your young athletes be your physical BEST!
Www.nbf247.com
Looking for a trainer for you or your ATHLETE, call today and mention this flyer!
08/18/2020
High school Football Standout Brandon Pearl that hard work training pays off! We train champions! Www.nbf247.com
Brandon Pearl POWERLIFTING
Bench, Squat, Dead-lift Highlights from final training session of Brandon Pearl, a offensive/Defensive standout lineman from Kellam High School and former Vi...
03/17/2020
WE ARE OPEN 24/7! In accordance with Federal & State Recommendations during this uncertain pandemic, Natural Bodyz Fitness 24/7 will be observing & abiding by the “10 person rule” effective immediately (3/17/2020) and will continue until further notice.
· This rule will allow only 10 members to be in our facility at one time. In our efforts to minimize the spreading of the Coro19 virus and do our part to keep people safe, we will be strictly monitoring & enforcing this rule. · We further ask you to observe this rule and self-govern upon entry during unstaffed times. This is for you safety as well as others.
In addition our focus is to keep the facility clean and safe: · We need you to wash your hands upon entry and exit. · We need continued efforts from each of you to help up hold our cleanness standard by wiping equipment down after each use.
· We have dedicating extra time to sanitize door handles, restroom faucets, all padded fitness equipment and handles, and all surfaces frequently touched by guests or staff members. · We are also taking extra measures to communicate the importance to all staff who may be ill to stay home and are actively monitoring our employees for known symptoms.
We appreciate your business and support of the NBF community. Thank you for your understanding & we hope that you remain safe in your everyday activities.