12/24/2025
12 Days of Christmas 🎄🎄
CF "The OC"
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Coach led strength, aerobic, and skill style classes. 1333 Harpers Road
Va Beach VA 23454
12/24/2025
12/07/2025
Thank you Coach Amanda from Crossfti Liquid for coming in and showing us a thing or two!! We appreciate the turn out and look forward to doing more events like this! Let us know what you think would be a good idea!
11/15/2025
Handstand Clinic. It’s for beginners to advanced! $20 sign up!
Follow our new Instagram page
11/05/2025
10/08/2025
🤩THIS GIRL IS ON 🔥🔥🔥FIRST Hyrox Pro Division Women Ages 16-24🏃🏻♀️💨💨🏁Takes 1st PLACE☝🏽🥇
10/08/2025
🏃🏼♀️🏃🏼♀️Props to our OC Athlete’s for completing their first Hyrox Women’s Double’s in Boston a few weekends ago🤘🏽
10/07/2025
The magic is in the movement🪄It doesn’t need to be complicated. .I.S.S.
08/09/2025
Team “Jackie Chan” #️⃣☝🏽
08/09/2025
📣TODAY••SATURDAY••Join us at to cheer on our OC fam! Team “JACKIE CHAN”!🥷🏽🥷🏽Heat Times: 8:37AM, 11:02AM, 1:37PM, and Final TBA
07/07/2025
Until our next WOD…
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Location
Category
Contact the business
Address
1333 Harpers Road, # 109
Virginia Beach, VA
23454
Opening Hours
| Monday | 5:30am - 7pm |
| Tuesday | 5:30am - 7pm |
| Wednesday | 5:30am - 7pm |
| Thursday | 5:30am - 7pm |
| Friday | 5:30am - 7pm |
| Saturday | 9am - 12pm |