The Princess Anne Country Club

10 years of TPI at Princess Anne!

Our flagship small group golf fitness kicked off in 2016. They have met faithfully two times a week ever since. Focusing on mobility and performance for golf, this crew has survived thousands of lunges, countless hip mobility drills, and Crissy White’s constant reminders to "stand up straight and don't forget to breathe."

Over the last decade, Gary and Jeanne Beck, Janet Ellis, Emily Mills, and Marcy Sims have dedicated over 1,000 hours to improving their performance on the course. While Gary holds his own as the only male in the group, always setting a great example with his textbook form, everyone has put in the hard work to stay strong and mobile. Of course, the real reward is the close-knit camaraderie and sharing all of life's updates between sets. Cheers to 10 years of hitting it farther, staying injury-free, and training together!

Summer memories in the making! ☀️

Here's a look at some of the fun from the past few weeks of summer camp! Thank you to our incredible counselors for creating such a fun and memorable summer at PACC!

As we gather with family, friends, and neighbors this Independence Day, we honor 250 years of our nation's history and the traditions that bring us together.

Happy Fourth of July from all of us at Princess Anne Country Club!

🚀 ONYX LAUNCH SERIES STARTS JULY 3 🚀

Experience our brand-new Onyx Treadmills during this exclusive 4-week challenge series!

Each week, we'll spotlight a different feature of the Onyx:
✅ Guided Orientations
✅ Sprint 8 Training
✅ Immersive Runs
✅ Custom Workout Programming

HOW IT WORKS
✔ Participate in the weekly challenge
✔ Earn a raffle entry + Matrix swag
✔ Discover new ways to train, perform, and level up your run

🎁 WEEKLY PRIZE DRAWINGS
Each week, we'll randomly draw a winner from everyone who completed that week's challenge. Prizes include:
* Normatec Compression Boot Sessions
* Aloha Mini Hip Pack filled with running favorites
* Personal Training Sessions
* Hypersphere Go Massage Ball

🏆 GRAND PRIZE DRAWING
Complete all 4 weekly challenges and you'll be entered to win our Grand Prize:
🎧 Powerbeats Pro 2 Bluetooth Headphones

The more you participate, the more you experience—and the more chances you have to win.

Run. Train. Win. 🖤🏃‍♀️🏃‍♂️

What a fantastic weekend of tennis at this year’s Member-Guest Doubles Tournament! From matching outfit teams bringing the style, to father/son matchups, the courts were full of energy, camaraderie and great sportsmanship.

Across all levels, players battled through incredible matches, highlighted by several thrilling three-set finishes, before we celebrated our flight winners. Thank you to all of our players and spectators for making it such a memorable weekend!

🎉 GET READY TO MOVE! 🎉
💥 Motion Lab: Small Group Training 💥
👟 Ages 8–14 | All Fitness Levels Welcome

Mondays & Thursdays I 3:15 pm
Saturdays I Girl Power I 10:00 am

Let your kids burn energy, build confidence, and have a BLAST! 🚀

Our expert-led sessions focus on:
✅ Proper form
✅ Injury prevention
✅ Strength & skill building
✅ Confidence + FUN every step of the way!

💪 Whether they’re new to fitness or already active, every kid gets the support they need to grow and thrive!

👯‍♂️ Small group training = more attention, more motivation, more FUN!
💲 Just $20 per session
👉 Spots are LIMITED—grab yours today!