Burn Boot Camp - Virginia Beach - Redmill, VA

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Burn Boot Camp - Virginia Beach - Redmill, VA 45-minute workouts, Childwatch, personalized training in a group, and never the same workout twice. Call our gym to learn how to get started!
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Join a community that helps you set and reach your fitness goals! Burn Boot Camp in Virginia Beach - Redmill, VA features a constantly-changing mix of cardio, HIIT, and strength training so you never get the same workout twice. Our Members enjoy access to unlimited 45-minute workouts produced by top Trainers, designed to engage your full body and deliver complete body change. Each workout takes place on our signature Floating Floor that helps produce results for every fitness level. As a gym designed for busy lifestyles, we offer free Childwatch at every location, personal meetings with trainers, and a universal membership that allows our Members to visit any gym without drop-in fees.

Stay focused. Stay disciplined. Keep the promises you made to yourself. Finish the month stronger than you started 🙌
10/25/2026

Stay focused.

Stay disciplined.

Keep the promises you made to yourself.

Finish the month stronger than you started 🙌

Sweaty Saturday hit different today. Three camps of athletic conditioning, three chances to push past comfort, and three...
10/24/2026

Sweaty Saturday hit different today.

Three camps of athletic conditioning, three chances to push past comfort, and three rooms full of people who chose the harder thing on purpose.

The floor was loud, the energy was sharp, and the work rate never dropped.

If you needed proof that consistency builds confidence, this morning delivered it.

10/21/2026
It all starts with showing up. 💙You don’t need to be in shape to start. You don’t need to know what you’re doing. You ju...
10/19/2026

It all starts with showing up. 💙

You don’t need to be in shape to start.

You don’t need to know what you’re doing.

You just need to give yourself a chance!

From the moment you walk through our doors, you’ve got a team that believes in you, trainers who will challenge you, and a community that will cheer you on through every win, big or small.

You bring yourself.

We’ll meet you right where you are 🙌

Ready to see what 45 minutes can do for YOU?

🔥 Try 2 weeks for just $29!

Link in bio to get started.

Your Burn family is waiting for you! 💙

Starting the week off strong with Full Body Strength 💪Who's ready to crush Camp this week?
10/18/2026

Starting the week off strong with Full Body Strength 💪

Who's ready to crush Camp this week?

Starting the week off strong with Full Body Strength 💪Who’s ready to crush Camp this week?
10/18/2026

Starting the week off strong with Full Body Strength 💪

Who’s ready to crush Camp this week?

We rolled through three camps of Bodyweight Conditioning today, and the momentum never dipped.No equipment, no shortcuts...
10/17/2026

We rolled through three camps of Bodyweight Conditioning today, and the momentum never dipped.

No equipment, no shortcuts — just pure effort and a room full of people choosing to get better together.

The push, the pace, the energy… it all stacked into one of those days that reminds you why showing up matters.

Proud of this crew for setting the tone.

Address

2181 Upton Drive #412
Virginia Beach, VA
23454

Opening Hours

Monday 5am - 10:30am
4:30pm - 6:30pm
Tuesday 5am - 10:30am
4:30pm - 6:30pm
Wednesday 5am - 10:30am
4:30pm - 6:30pm
Thursday 5am - 10:30am
4:30pm - 6:30pm
Friday 5am - 10:30am
4:30pm - 6:30pm
Saturday 8am - 10am

Telephone

+17577071726

Website

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