Changing Lives Martial Arts

Changing Lives Martial Arts Changing Lives Martial Arts is offering martial arts classes for adults and karate for kids. www.atakick.com

Operating as usual

Stop Bullying 05/14/2024

Bullying is not just a phase; it's a substantial hurdle that affects one in three kids. At Changing Lives Martial Arts, we understand the magnitude of this issue. That's why our martial arts training is not just about self-defense, but also about building an inner strength. Our students learn to stand tall with confidence and the assertiveness needed to repel bullies. Curious about how this transformation happens? Your journey to empowerment starts with 2 Weeks FREE! 🥋

https://atakick.com/stop-bullying/

Stop Bullying Stop Bullying Building A Skillset to Stand Strong Against Bullying  Bullying Is The Most Common Danger Affecting Kids!  One in three kids are

Black Belt Mindset: Why Goal Setting and Resilience are Crucial in Martial Arts 05/13/2024

Today we look into the importance of setting achievable goals, retaining unwavering focus amidst challenges, and embracing setbacks as stepping stones on the path to black belt excellence.

Black Belt Mindset: Why Goal Setting and Resilience are Crucial in Martial Arts Black Belt Mindset: Why Goal Setting and Resilience are Crucial in Martial Arts Entering the realm of martial arts requires not just physical prowess, but

Building Honesty and Integrity in Children: Tattling vs. Seeking Help 03/23/2024

With Honesty being our testing cycle's life skill, it is important to distinguish between a child that is practicing honesty by telling an adult about a situation in the effort of seeking help, and of a child that is tattling about another with the sole intention to get the other in trouble.

Building Honesty and Integrity in Children: Tattling vs. Seeking Help Building Honesty and Integrity in Children: Tattling vs. Seeking Help Instilling honesty in children involves distinguishing between seeking help and

03/18/2024

Happy Monday! Don't forget that TODAY is our Fundraising Day at Bubba's 33 in Chesapeake from 11am-10pm!

Show your server this flyer so that 10% of your check will be donated to us. This includes dine in, dine out, and phone orders (make sure to mention the flyer when ordering on the phone). 100% of the proceeds will be donated to the Action Scholarship Fund. The Action Scholarship Fund is a 501c3 nonprofit organization dedicated to helping families, just like yours, who might be struggling financially and using martial arts to help communities and schools.

Please feel free to share this flyer (save as a photo) with your friends, family, and coworkers! Thank you for helping us help our community!

Bubba's 33
1725 Debaun Ave
Chesapeake, VA 23320

03/06/2024

CLMA is partnering with Bubba's 33 for an all-day Dine to Donate! This will be taking place on Monday, March 18th from open to close (11am-10pm). Show your server this flyer so that 10% of your check will be donated to us. This includes dine in, dine out, and phone orders (make sure to mention the flyer when ordering on the phone). 100% of the proceeds will be donated to the Action Scholarship Fund. The Action Scholarship Fund is a 501c3 nonprofit organization dedicated to helping families, just like yours, who might be struggling financially and using martial arts to help communities and schools.

Please feel free to share this flyer (save as a photo) with your friends, family, and coworkers! Thank you!

Bubba's 33
1725 Debaun Ave
Chesapeake, VA 23320

How Molly's Situational Awareness Saved the Day: A Grocery Store Parking Lot Heroine 02/16/2024

Just last week, two attacks happened at local Hampton Roads Food Lions - and unfortunately that's a drop in the bucket compared to how many likely took place around the country. Often, the best DEFENSE in Self-Defense is avoidance of a situation entirely. Parents - we'd love to have you come try out our Krav Maga classes and get some real world experience to prepare yourself to defend yourself or your family!

How Molly's Situational Awareness Saved the Day: A Grocery Store Parking Lot Heroine How Molly's Situational Awareness Saved the Day: A Grocery Store Parking Lot Heroine In a world where personal safety is a growing concern, Molly's story

From Beginner to Black Belt: Why Belt Testing Matters in Martial Arts 02/13/2024

Our instructor team is so excited to watch our students test and advance in their ranks at our next testing and belt ceremony! Just think - each of our students will be one step closer to becoming a Black Belt leader!

From Beginner to Black Belt: Why Belt Testing Matters in Martial Arts From Beginner to Black Belt: Why Belt Testing Matters in Martial Arts In the world of martial arts, belt testing is not just a formality; it holds

TikTok · Changing Lives Martial Arts 02/03/2024

Ms Rambow and Mrs Guse living the lives of martial arts instructors, of course!

TikTok · Changing Lives Martial Arts 71 likes, 2 comments. “I’m a martial arts instructor of course…”

Bullying: Truth, Myths, and What To Do! 01/19/2024

Good morning CLMA families and students!

I wanted to take a moment to share a new book that just came out by Dr Greg Moody. Dr Moody is a Chief Master Instructor in the ATA and has been a friend and guest at CLMA many times in previous years. He has compiled years worth of research about bullying and has broken down many myths that far too much of society (likely including many school faculty members in your child’s education system) have believed to be true. He also directly relates the effects that martial arts can have on someone’s life who is being bullied.

If you haven’t ever heard the story of why the Guse family began training in martial arts years ago, this has a very profound connection for our family. Young Mr Guse was a victim of extreme bullying in his life, and as parents looking for solutions we found the martial arts. I’m happy to share our story with you in person sometime, but suffice it to say it was nothing short of completely life altering for our family.

Dr Moody has just released this book, and the Kindle version of the book is on sale for today only (I believe) for $0.99! I can’t wait to finish reading my copy, and so far the several chapters I’ve read through have been eye opening and have challenged a lot of beliefs that even I held.

A Five Star ⭐️ read for sure, all for less than your morning cup of coffee!

Bullying: Truth, Myths, and What To Do! Bullying: Truth, Myths, and What To Do!

From Shy to Confident: How Martial Arts Help Our Students Build Self-Esteem 12/24/2023

This cycle's Life Skill we're going to be exploring in our classes is Self-Esteem! Read about how Changing Lives Martial Arts has helped countless students build self-esteem and discover how it can work for you and your family as well!

From Shy to Confident: How Martial Arts Help Our Students Build Self-Esteem From Shy to Confident: How Martial Arts Help Our Students Build Self-Esteem Are you looking for a way to build self-esteem and confidence? Look no further

12/02/2023
12/02/2023

Is your child ready for a Merry Kick-mas?? Come visit our booth at the Virginia Beach Farmer's Market and get ready to celebrate and KICK in the holidays and new year with a more confident, disciplined, and respectful child! Throw a few ninja stars and you can win up to a WHOLE MONTH FREE & FREE UNIFORM!

08/04/2023

Join Changing Lives Martial Arts as we support our local VBSchools Virginia Beach City Public Schools at their annual Back To School Care Fair!

Saturday, August 12, 2023
10:00AM - 2:00PM
Virginia Beach Convention Center
1000 19th Street, Virginia Beach 23451

Students that stop by the table and say hello can submit a Parent's Wish List to earn a RED STAR for their visit!

Leadership Students - if you are interested in assisting at our booth please speak to an instructor - we would love to have you come show off your skills and what better way to practice our life skill of COMMUNICATION than meeting and speaking with new families and students?

We hope to see you there!

07/04/2023

The instructor team here at CLMA wants to say thank you to those that have fought for our freedom.

As a reminder, we will be closed this evening for classes but we will reopen tomorrow, Wednesday July 5th. We wish everyone a safe and happy holiday!

06/10/2023

Summer Break is RIGHT around the corner! Do you know what you are doing with your kiddos this summer? We are offering at Changing Lives Martial Arts our 2023 Summer Camp! We have the summer full of fun activities to keep you child busy and safe while they are here. They will also have a chance to learn key Life Skills such as Respect, Self-Discipline, and Honesty.

Camp is for kids aged 6-12 and will run Mondays through Fridays, 8a-4p. We will be closed on Tuesday, July 4, 2023 for the Holiday. Our 2023 Camp will be at our Greenbrier location on Kempsville Rd at Volvo Parkway in the Harris Teeter parking lot.

We offer many options to meet your needs including Full-Day, Half-Day, or Drop In (based on space availability). Text us TODAY at 757-797-6004 to schedule a Facility Tour and to get your space reserved!

We look forward to meeting you and your child!

06/10/2023

We are extremely proud of these two STRONG young ladies!!

GOOD LUCK as they compete at the Northeast District Championship in PA!

We are all rooting for you! 🎉🎉

05/15/2023

We want to wish a very Happy Mother’s Day to all the moms, grandmas, and aunties!!! We hope you have had a great day!

04/06/2023

The The Junior League of Norfolk-Virginia Beach, Inc (JLNVB) is hosting their Touch-A-Truck event on Saturday, April 22, 2023 at Greenbrier Mall! Changing Lives Martial Arts will be there as one of their Sponsors and we are excited to see all the different hands-on learning experiences that will be offered!! You can purchase tickets for the event at www.JLNVB.org/touch-a-truck. Come visit our booth at the event to win up to ONE MONTH of FREE classes and a uniform!!! We look forward to seeing you there!

Photos from Changing Lives Martial Arts's post 04/01/2023

Awesome day at Dismal Swamp Trail with the Tidewater Autism Society's Heroes vs Villains 5K today! Met some amazing families and got to visit with some of our current families too!

Want your business to be the top-listed Gym/sports Facility in Virginia Beach?

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Videos (show all)

Krav Maga Training Manual
Good Luck!
One Week FREE      BACK TO SCHOOL SPECIAL
Don't Be A Target, Don't Be A Victim... Start Training Today!
Bully Prevention
Krav Maga For Women
Krav Maga Classes Now ENROLLING!
Changing Lives Martial Arts - Start Training Today!
GOOD LUCK!
CLMA

Location

Telephone

Address


4322 Holland Road
Virginia Beach, VA
23452

Opening Hours

Tuesday 9am - 12pm
4pm - 9pm
Wednesday 9am - 12pm
4pm - 9pm
Thursday 9am - 12pm
4pm - 9pm
Friday 9am - 12pm
4pm - 9pm
Saturday 9am - 12pm

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