06/06/2026
Saturday morning 8 am class starting the weekend off right!!!
CrossFit Cafe and Virginia Beach Barbell Club
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24/7 Access CrossFit gym. 6 classes per weekday. Classes every day of the week! We offer 24/7 Open gym, personal training as well as group classes.
A full one-month beginners course (the most comprehensive course ANYWHERE!) ALL SKILL LEVELS WELCOME & ENCOURAGED! Beginners, Intermediate, Womans only classes and avid CrossFit athletes alike will benefit. We safely modify every workout for your personal ability level, however, you will still be expected to push yourself 100%!! We will not let you fail yourself, or us!! Come on out and give it a
06/05/2026
We are looking for someone to work our front desk / babysit on Tuesdays from 4:00pm until 7:30pm. In return, you will get a free unlimited membership.
This is a permanent position, and you must be able to pass a background check.
Contact us if you have any questions
If interested, please fill out this questionnaire:
CrossFit CAFE Front Desk / Babysitting application to trade for free membership Take this survey powered by surveymonkey.com. Create your own surveys for free.
06/04/2026
05/31/2026
June’s monthly challenge is 600 toes to bar or toes to waist. All must be single Kipp. Double Kipp swings do not count!
05/31/2026
Sunday HYROX and endurance training!
05/30/2026
Heat 3 of Murph going strong
05/30/2026
Murph heat one underway and heat two getting ready!!
05/27/2026
This Saturday, hope to see you there!! FREE TO EVERYONE - COME ON OUT AND SAY HELLO!
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545 S Birdneck Road, Ste 108
Virginia Beach, VA
23451