CrossFit Cafe and Virginia Beach Barbell Club

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CrossFit Cafe and Virginia Beach Barbell Club 24/7 Access CrossFit gym. 6 classes per weekday. Classes every day of the week! We offer 24/7 Open gym, personal training as well as group classes.
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A full one-month beginners course (the most comprehensive course ANYWHERE!) ALL SKILL LEVELS WELCOME & ENCOURAGED! Beginners, Intermediate, Womans only classes and avid CrossFit athletes alike will benefit. We safely modify every workout for your personal ability level, however, you will still be expected to push yourself 100%!! We will not let you fail yourself, or us!! Come on out and give it a try! We have the most comprehensive beginners program; 3 days per week for an entire month to ensure you get as much knowledge and safety as possible!

10/16/2026

Friday night

Overall standings after week 2:
10/15/2026

Overall standings after week 2:

10/14/2026
10/10/2026

8am Saturday morning

10/09/2026

And they finished the race !!! Great work Suzanne and Caleb!!

Address

545 S Birdneck Road, Ste 108
Virginia Beach, VA
23451

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