Beyond the Net Training

Beyond the Net Training Performance Program is designed to develop sport specific skills at all leve Field hockey players require a high level of athleticism.

Beyond the Net Training is Hampton Roads first and only training program designed for the female athlete. This complete program focuses on prevention of injuries and the development of physical intelligence for the female athlete. You will increase breakaway speed, dynamic agility, and achieve battle-winning strength. Beyond the Net Training programs integrate the physical components necessary to develop everything the female athlete needs to take her game to the next level.

05/14/2026

POV: your skills coach is an FIH umpire and the aerial rules just changed- aerial receptions are now more important and more challenging than before 🏑

BTN athletes will be leveling up their receptions all summer to prep them for the new rule change in club, college, and beyond! Book your class or lesson today with any of our amazing coaches🏑🤩

05/13/2026

COLLEGE PICKUP GAMEPLAY!! 🏑

College athletes can take advantage of being home this summer with some fun, competitive gameplay. Play with everyone you grew up playing with- just at a higher level than ever! Or maybe you’re new in the area looking for some competitive collegiate level gameplay- feel free to join us!

Go onto the Mindbody and register for your available dates!

DM us with any questions

05/11/2026

We saw do it so we did it 💁🏼‍♀️🏑

We love finishing off hitting class with a fun little “out of the air” drill, so this was perfect to try this week!

05/08/2026

Quick easy reception warmup drill with one of our players home for summer break!

Forehand flat, forehand bouncing, backhand flat, backhand bouncing. Great way to warm up hand eye coordination on both sides of your body before a practice full of receptions!

Photos from Beyond the Net Training's post

05/08/2026

As RCC and NEXUS selection is here, this is your reminder to sign up for your clinic(s)🏑 Anyone from anywhere can register for ANY clinic while you’re in town for Summer tournaments! We’re going on year 4 and we are PUMPED for all of the new and old names on the list🤩 Register quickly though, as there are only 15 spots per clinic!

Register on MindBody today!

05/06/2026

🚨 ONE MONTH AWAY 🚨

We’re partnering with one of the biggest names in hockey in the WORLD this summer! Athletes aged 8-18 can sign up for our 2 day experience with Leap Hockey 🐸

Learn skills from top current and former international athletes from all over the world in this intense but FUN camp!

Link:
https://www.leaphockey.com/product/virginia-beach-va-2026

03/20/2026

Congratulations to our 2029s Abby and Gigi listed to the top 100! 🤩🏑

03/13/2026

2026 COLLEGE CLINICS ARE LIVE 🤩

Join us during NCC & NEXUS for small space, small numbers clinics with college coaches. Year 4 will be better than ever- Sign up for your slots before it is too late!