HOTWORX

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HOTWORX 24 Hour Infrared Fitness Studio HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more!

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

10/09/2026

🔥 TURN UP THE HEAT. TURN UP THE RESULTS. 🔥

More sweat. More burn. More ways to move.

With 24/7 access, 10+ infrared sauna workouts, and sessions as short as 15 minutes, HOTWORX makes it easier to show up, put in the work, and keep pushing toward your goals.

Your sauna is waiting. 🔥

🔥 SHE PUT IN THE WORK, AND NOW SHE’S REAPING THE REWARDS! 🔥Congratulations, Kerry! 🧡As one of our OG Warriors, Kerry has...
10/08/2026

🔥 SHE PUT IN THE WORK, AND NOW SHE’S REAPING THE REWARDS! 🔥

Congratulations, Kerry! 🧡

As one of our OG Warriors, Kerry has been part of the HOTWORX Haygood family from the beginning! She continues to crush it in Hot Warrior and Hot Cycle, and we love seeing her dedication pay off.

Every 90 days, our Warriors have the opportunity to earn rewards based on their calorie burn, and Kerry put hers toward a HOTWORX Ice Shaker and tank! 🖤

Thank you for being part of our HOTWORX Haygood family, Kerry! 💪

🔥 SEPTEMBER CHALLENGE CARD WINNER 🔥Congratulations, Charlie! 🥇Charlie is a medical assistant, military spouse, and futur...
10/06/2026

🔥 SEPTEMBER CHALLENGE CARD WINNER 🔥

Congratulations, Charlie! 🥇

Charlie is a medical assistant, military spouse, and future physician assistant, but what we love most is the positivity and energy she brings with her every time she walks through our doors! She’s always encouraging others and bringing her friends along to experience HOTWORX with her!

We’re so grateful to have you as part of our HOTWORX Haygood family, Charlie! 🧡

From the ballpark to the sauna ⚾️A different kind of practice for Batten University Baseball today as they took on the h...
10/05/2026

From the ballpark to the sauna ⚾️

A different kind of practice for Batten University Baseball today as they took on the heat at HOTWORX Haygood 🔥

Thank you for choosing HOTWORX Haygood for your team workout! Go Marlins! 💪

For a limited time, buy 2 Handle Resistance Bands and get your 3rd 50% OFF!Mix up your resistance levels, challenge your...
10/05/2026

For a limited time, buy 2 Handle Resistance Bands and get your 3rd 50% OFF!

Mix up your resistance levels, challenge yourself, and keep getting stronger.

Shop in-studio today! 🔥

Offer valid at participating locations. Restrictions may apply.

10/04/2026

Today was SO much more than we could have ever expected! 🤍

The turnout for our vendor market was absolutely amazing, and we’re so grateful to everyone who came out, worked out with us, supported our vendors, and spent part of their Saturday at HOTWORX Haygood.

A huge thank you to Sana Matcha, Tidal Wave Soda & Coffee, Sofia Elisa Boutique, and The Hampton Haven Permanent Jewelry for being part of such a special day! 🫶

We’re so thankful for this community and the support you continue to show us. Today was one for the books! ✨

Spooky fun with the Coastal All Stars! 🎃HOTWORX Haygood had such a good time being part of Coastal All Stars Cheer’s Tru...
10/03/2026

Spooky fun with the Coastal All Stars! 🎃

HOTWORX Haygood had such a good time being part of Coastal All Stars Cheer’s Trunk or Treat! So many fun costumes, creative trunks, and lots of Halloween spirit. 👻

Thank you for having us! 🧡

WORKOUTS FOR HEROES 💗🇺🇸This October and November, we’re turning up the heat for a cause that matters.In honor of Breast ...
10/01/2026

WORKOUTS FOR HEROES 💗🇺🇸

This October and November, we’re turning up the heat for a cause that matters.

In honor of Breast Cancer Awareness Month and Veterans Month, HOTWORX is proud to support the National Breast Cancer Foundation’s Military Women’s Patient Relief Fund, helping provide support to military women impacted by breast cancer.

🔥 Sweat with purpose.
💗 Support our heroes.
💪 Make an impact.

Ask your studio how you can get involved!

09/30/2026

New workouts just dropped 🔥
Hot Pilates. Hot Yoga. Hot Thunder.
Book now and Earn The Burn with Ansley, Stephanie, and Lindsey.

900 LOCATIONS 🎉🔥Thank you to the 400,000+ Warriors who have made this possible. This milestone is a testament to the unw...
09/28/2026

900 LOCATIONS 🎉🔥
Thank you to the 400,000+ Warriors who have made this possible. This milestone is a testament to the unwavering dedication and incredible experiences of our members, like you, who have transformed their lives at HOTWORX.

Want to earn a FREE year of HOTWORX membership? 🔥A huge shoutout to Mallory from HOTWORX Omaha, NE (West Omaha), who ear...
09/25/2026

Want to earn a FREE year of HOTWORX membership? 🔥

A huge shoutout to Mallory from HOTWORX Omaha, NE (West Omaha), who earned a FREE year of membership by sharing her love for HOTWORX with friends and family!

Want to earn rewards, too?

🔥 Earn a $10 merchandise credit for every friend who joins.
🔥 Refer 10 friends who become members and earn a FREE YEAR of HOTWORX membership!

Who’s your first referral?

Open the HOTWORX Burn Off App and tap “Refer Friends & Earn $” to get started.

Referral rewards are valid only for referrals made to your home studio.

09/23/2026

COMING SOON 🔥
Hot Pilates. Hot Yoga. Hot Thunder.
Dropping Wednesday, September 30, with your Virtual Instructors, Ansley, Stephanie, and Lindsey.
Book your sessions now and get ready to Earn The Burn.

🌟 September Warrior of the Month: Dione 🌟If you had told me a few years ago I'd be healthier at 50 than ever before, I w...
09/21/2026

🌟 September Warrior of the Month: Dione 🌟
If you had told me a few years ago I'd be healthier at 50 than ever before, I wouldn't have believed you.
My doctor recently told me, "You have the healthiest numbers I've ever seen in a 50-year-old," and said I've likely added years to my life. Those words meant everything to me.
This journey has been about so much more than weight loss. After years of pain, inflammation, obesity, and depression, I finally feel AMAZING.
HOTWORX has given me more than workouts, it gave me my health, confidence, and a community that makes me excited to show up every day. I'm so thankful for this journey and everyone who's been part of it. ❤️🔥

09/18/2026

Consistency pays off. 🔥
The 90-Day Burn Off Challenge helps you stay accountable by tracking calories burned during your workouts and afterburn in the Burn Off App. As you reach each milestone, you'll unlock HOTWORX gift card rewards along the way.

09/14/2026

Turn up the heat. Turn up the results. 🔥
One membership. 24/7 access. Infrared workouts that fit your schedule. It's time to earn the burn.

Reset Your System.Your wellness routine doesn't stop when you leave the sauna. Support your digestion, recovery, and ove...
09/10/2026

Reset Your System.
Your wellness routine doesn't stop when you leave the sauna. Support your digestion, recovery, and overall wellness with Detox & Cleanse, the perfect complement to your infrared workouts.
Save 20% all September long. Stop by your local HOTWORX studio before this limited-time offer ends.

Address

4611 Haygood Road
Virginia Beach, VA
23455

Opening Hours

Monday 11am - 8pm
Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm
Friday 9am - 6pm
Saturday 9am - 2pm

Telephone

+17575789642

Website

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