Fitness, Fun, and Friends! Crossfit is all about bettering functional movements for every day life. Feel free to email/message us with questions or just stop in.
On top of getting individuals in-shape for life's demands, Crossfit offers opportunities for fostering new friendships and camraderie to add that boost of fun and motivation into your workout. If you are an avid athlete or deciding to take the fitness plunge, we have a program just for you. We look forward to seeing you at the gym! Hours:
Mon-Fri 5:30am, (8am Bootcamp), 9am, 12, 5:30pm, 6:30pm Sat: 9am Sun: closed
07/31/2018
Have you checked your emails?!
Excited to announce our CrossFit Kids session starting August 6th!
This session will be held at our Bayside location for 5 weeks!
As members of CrossFit Rife at North End parents can train at Bayside while kids take our class! 💥
In order to register or find out more information email [email protected] TODAY!!
07/19/2018
Get some new gym tanks and T’s for summer! 😎💪 You can order through Aug 1.
07/17/2018
Meet the new owners, get more details, and your questions answered. Hope to see you all there!
07/16/2018
Members: Make sure you check your email for an exciting announcement of great things coming soon!
06/17/2018
06/03/2018
Hey guys Coach Jake will be joining us this week on Thursday morning and we’re so happy to have him! Besides being an awesome human out of the gym here’s some of his CrossFit experience and some fun facts. Plus a cool pic of him with Kari Pierce 💪😎
Experience:
• CrossFit Level 1 Trainer Course
• CrossFit Level 2 Trainer Course
• 4 years coaching experience at numerous facilities (2014- Current)
o (Hybrid Beach CrossFit, CrossFit Ferox, CrossFit Unparalleled, and CrossFit KOA)
Fun Facts
• Favorite lift: Back squat
• Favorite gymnastic movement: Pull-up
• Currently a weightlifter
• Favorite food: Peanut butter and jelly sandwich
5 pm Rowing sprints 💪
Some more Murph action 🇺🇸💪👍😎 thanks to all who came out today to honor an American hero
05/28/2018
Memorial Day Murph! Not all of our peeps made the group photo at the very end but don’t worry we know you were there 😉💪🇺🇸👍❤️
If you’re looking for a strength and conditioning camp for your kids this summer check this one out! Highly recommend.
The roads are flooded in a lot of places.
Please be careful if you drive a car. This rain should be tapering off soon 🤞🏼
05/16/2018
We are hiring! Looking to add a few trainers to our schedule who can work a few classes in the mornings or evenings. Our class times are 5:30am,6:30am,9am,4 Open gym,5&6pm. If interested please send all questions and experience to [email protected]
| Monday | 6am - 7pm |
| Tuesday | 6am - 7pm |
| Wednesday | 6am - 7pm |
| Thursday | 6am - 7pm |
| Friday | 6am - 9pm |
| Saturday | 8am - 12pm |
| Sunday | 8am - 5pm |