The Healing Loft VB

✨ Enter to win 2 FREE spots ✨

We want to gift two of you to our monthly Restorative Yoga & Sound on us. 💗

Grab a raffle ticket from Waves of Change Coalition (Suite 100) at the Strawberry Moon Market on Sunday, June 7. Write your name and email, then drop it in the box at The Healing Loft (Suite 230). We’ll draw a winner the next day and reach out directly. 🦋

📍 The Pungo Building
🗓️ Drawing closes June 7 at the end of market
🌙 Class June 14 | 5:30pm

Weekly drop 💗

Wishing everyone a safe and fun Memorial Day weekend! No classes on Monday but schedule is full the rest of the week with some special events this weekend:

Saturday: Paul Allen is coming for a FREE seminar on taxes. Small business owners, this one is specifically designed with you in mind. Come ready with questions about maximizing your return, when to switch from an LLC to an S-corp and more.

Right after, we have back with a summer themed toddler music class!

And Sunday we have offering an evening sound bath 🌸

As always, be sure to save your spot ahead of time on our website or the Flamingo app.

Kick off Memorial Day weekend with us this Saturday for a donation based yoga class. 25% of proceeds will go to 💗

You can save your free spot through our website or simply drop in. Hope you can make it 🤗

Weekly drop 💗

Recurring classes and special events lined up for you this week!

A reminder that our 6 week yoga series is full and no longer accepting sign ups.
’s S.O.F.T.E.N training is also sold out. So if you weren’t able to catch this one, be sure to follow her to stay in the loop on her upcoming trainings and offerings ✨

I’ll be stepping in to lead the class this Saturday. A donation based offering where 25% of the proceeds will benefit the . This is the same nonprofit THL will be highlighting at our building wide event next month, Strawberry Moon Market so be sure to come out 🍓♥️

We also have back on Sunday for a psychedelic breathwork session.

As always, be sure to save your spot ahead of time by either signing up online or on our Flamingo app 🦩

Wishing you all a wonderful week ahead 🫶🏼

Weekly drop for ya 💗

Our new 6 Week Beginner Yoga Series starts this Wednesday and we still have a few spots left 🫶🏼

This weekend is packed with special events. Saturday we have Brian Lottman, a wandering monk visiting the VB area and hosting a Satsang at 11am. Join us for a morning of energy healing, mystical mantra, guided meditation and more.

Sunday we have hosting their first Mother’s Circle 🥰

Sunday, and I are back for our monthly Restorative Yoga & Sound where 25% of the proceeds will go back to

Hope to see you this week 🫶🏼🌸

Mother’s Day Care Bags have been dropped off to 💗

An extra big thank you and hug to all the ladies who made it out and helped put so much love and care into these bags 🥹🫶🏼 and Happy Mother’s Day Weekend to all the mothers, grandmothers, motherly figures, moms to be, dog moms, cat moms, and every woman out there pouring her love into the world. Celebrate well and be safe 💐💛

A space that can be transformed into whatever you need.

A booking platform for your clients, complimentary setup and breakdown time, a fully stocked studio, and help spreading the word, all included 🫶🏼

Still curious what’s possible? Here’s some of the events we’ve hosted here:
• private one on ones
• small business meetings
• cpr trainings
• yoga/fitness/dance classes
• breathwork/meditation/sound baths
• book clubs
• craft nights
• photography sessions and more!

No need to overthink it. We’ve done the legwork for you. 🤍

Click the link in our bio to view our live availability calendar, browse our current classes/offerings, see FAQs and more ✨

Weekly drop 🫶🏼

Head over to our website or download our app to sign up for this week’s offerings. Link in our bio 💗

May Newsletter delivered to your inboxes 🌻

This month is jamminnnnn. I’m so happy to see it and share space with all these incredible people. Most of the May special events are already filling up rather quickly so be sure to sign up for your classes and events ahead of time! ♥️

Interested in hosting your own event? Click the link in our bio to reserve the studio online. Wanting to host on a recurring basis? We’ve got tier packages and room on the schedule for you🫶🏼

Been curious about yoga but every “beginner-friendly” class still leaves you feeling like you missed the memo?

You showed up. You tried. And somewhere between the third pose you’d never heard of and everyone else flowing like they were born on a mat, you never went back 🙂

Or maybe you’ve never even made it through the door. The big studio, the crowded room, the fear of looking lost. So you’ve just… waited.

Hi. I’m talking to you. ❤️
I see you and I get it.

What if you could walk into a room where the person next to you is just as new as you are? Where you can ask “wait, what’s mountain pose?” and get a real answer instead of a look. Where it’s okay to not know!! Where you can just breathe and figure it out as you go.

That’s what this is.
Six weeks. Eight people. No experience needed. Just a willingness to show up.

We’ll talk about the roots of yoga. We’ll learn how to breathe. How to move. How to build something that sticks. And we’ll do it together, at a pace that makes sense.

Your yoga journey doesn’t have to start with catching up. It can start here ❤️

📅 Wednesdays | 5:00–6:00 PM
🗓️ Starts May 13
💰 $75 for all 6 weeks
📍 The Healing Loft