Zen Hot Yoga

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Zen Hot Yoga Welcome to Zen Hot Yoga Virginia Beach! 🌟
We believe yoga is for everybody. We deeply believe in giving individual attention to each practitioner.
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Since 2008, we've been dedicated to providing a warm and inviting space where you can explore your yoga practice without intimidation.
🧡Find your wellness sanctuary at ZHY!💚 Zen Hot Yoga is a supportive, non-competitive, family-friendly environment and everyone is welcome. Our primary focus is to help our students to achieve their personal goals, to attain good health, and become aware of their ability to create and direct their own yoga experience. We love to answer all your questions, hear your ideas and concerns, and give consultations on your practice. We have seen the power that a wellness and fitness practice can have for personal transformation and our instructors are committed to help you achieve and sustain it. Two Locations:
SOUTH - Landstown Commons
3352 Princess Anne Road, Suite 901
Virginia Beach, VA 23456
(757)453-6547

NORTH - Shore Drive
2250 Red Tide Road
Virginia Beach, VA 23451
(757)644-6936

*We are a Covid-19 safe environment and adhere to ALL safety and health precautions mandated by the government. Please feel free to call or message us with any questions.

The trees don't struggle to release their leaves. They let go when the season changes, and they trust that something new...
10/19/2026

The trees don't struggle to release their leaves. They let go when the season changes, and they trust that something new is already forming underneath.

This week, notice what you're ready to set down: a worry, an expectation, the pressure to have it all figured out. Breathe in what you need, and let the rest fall away. You'll make space for what's next.

Link in bio for class times. 🍂

Downward Ghoul👻 Warrior Witch 🧙‍♀️ Monster👾 Mountain PoseWho says trick-or-treating is just for kids? Join us for Hallow...
10/17/2026

Downward Ghoul👻 Warrior Witch 🧙‍♀️ Monster👾 Mountain Pose

Who says trick-or-treating is just for kids? Join us for Halloween Happy Hour on Friday, Oct. 30 at 5:15 PM, HALF OFF! Dig out that costume and let your inner kid come out to play (just keep it sweat-friendly).

We'll flow through the heat and finish in the most fitting pose of the season: co**se pose.

Book your spot now!

10/13/2026

💅🏼 Not all baddies can be instructors… some have to hold it DOWN at the front desk. 🧼✨

And around here, we don’t play about clean! 🫧 From the studio floors to the little details, we take pride in keeping Zen fresh, clean, and ready for YOU. Because your practice deserves good vibes AND a spotless space. 🧘‍♀️🤍

Give it up for our front desk team doing the dirty work so you can come in, sweat it out, and leave feeling zen. 👏🏼

Your first 30 days at Zen Hot Yoga $49, unlimited, no pressure.40+ heated & non-heated classes a week. Bring a friend o...
10/05/2026

Your first 30 days at Zen Hot Yoga
$49, unlimited, no pressure.

40+ heated & non-heated classes a week. Bring a friend on us.
🍂Fall in love and lock in $99/month unlimited before your 30 days are up.

💚This is your sign. Link in bio to start.

The votes are in, and it wasn't even close: YACHT ROCK takes the wheel for our next Yoga & Beats! 🛥️👩🏼‍✈️IYKYK. And if y...
10/01/2026

The votes are in, and it wasn't even close: YACHT ROCK takes the wheel for our next Yoga & Beats! 🛥️👩🏼‍✈️

IYKYK. And if you don't know… you NEED to find out.

Smooth grooves, warm flow, and maybe a little captain's hat energy. Set sail with Amy on Friday, Oct. 2 at 5:15 PM for Yoga & Beats!

Grab your spot before this boat leaves the dock. Link in bio to book.

09/26/2026

Join us every Sunday at 4 PM for Candlelight Yoga, a gentle, candlelit practice designed to help you slow down, release stress, and reset for the week ahead.

Warm room. Soothing music. Deep relaxation.
Come reset with us. ✨

09/24/2026

Every Sunday, begin your week with intention.

Warm room
Soothing Music
Deep Relaxation

📸✨ Calling all Zen yogis!We're creating fresh photos and videos for Zen, and we'd love for YOU to be part of it.Think le...
09/22/2026

📸✨ Calling all Zen yogis!
We're creating fresh photos and videos for Zen, and we'd love for YOU to be part of it.
Think less "photoshoot" and more "Zen community in action."
Real students, real movement, and the energy that makes our studio so special.

Come for a few minutes or stay for the full experience. And don't worry, Happy Hour at 5:15 PM is still happening as scheduled, so you can join us for the photoshoot, class, or both.

🖤 Dress in neutral, earth-tone, or dark solid yoga attire.
📸 By participating, you'll be giving permission for photos and videos to be used in future Zen marketing materials.

Help us tell the story of Zen through the people who make it such an amazing place to practice. We can't wait to see you there!

Address

3352 Princess Anne Road, Ste 901
Virginia Beach, VA
23456

Opening Hours

Monday 6am - 1:30pm
4pm - 9pm
Tuesday 6am - 1:30pm
4pm - 9pm
Wednesday 6am - 1:30pm
4pm - 9pm
Thursday 6am - 1:30pm
4pm - 7:30pm
Friday 9am - 1:30pm
4pm - 7:30pm
Saturday 7:30am - 1pm
Sunday 9am - 12pm
4pm - 7pm

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