09/01/2026
MEMBER SPOTLIGHT: BART MORRISON 💙
13.5 years.
Since Stability opened its doors, Bart has been part of this community.
And if you know Bart, you know exactly why he belongs in a Member Spotlight — consistent, positive, encouraging, and always part of what makes Stability feel like Stability.
When we asked what he loves most about the gym, his answer was simple:
“The people and the positive attitudes that they display.”
That means a lot coming from someone who has watched this place grow and change from Day 1.
His advice to someone just getting started?
Be patient. Learn the movements correctly. Stick with it.
Because a lot of goals can be achieved when you’re willing to keep showing up.
And outside the gym, Bart is just as committed to serving his community — he’s extremely active in his church and serves as Grand Knight for the Knights of Columbus Pope Leo XIII Council.
Bart, thank you for 13 years of workouts, encouragement, friendship, and being part of the foundation of Stability CrossFit. We’re lucky to have you. 💙
👇 Show Bart some love in the comments!
09/01/2026
☀️🌴 HELLO, SEPTEMBER! And HAPPY BIRTHDAY to our September crew! 🎂🎉
We’re kicking off the month with a birthday TODAY — Happy Birthday, Scott! 🥳 — and we’ve got plenty more reasons to celebrate all month long!
🎂 Scott Engle — 9/1
🎂 Correll Saint — 9/6
🎂 Matthias DaCruz — 9/7
🎂 Trish Steingold — 9/14
🎂 Karla Sanguino — 9/15
🎂 Anita Ridge — 9/16
🎂 Vanessa Trueblood — 9/27
🎂 Brian Crockett — 9/30
We’re grateful for every one of you and everything you bring to the Stability community — the work, the laughs, the high-fives, and all the energy that makes this place what it is. 💪❤️
Drop some birthday love below 👇 and let’s celebrate them all month long! 🎈🎉
08/12/2026
Meet Cyeisha 👋
She’s been with us three months, and in that time she’s become one of those people who just makes the room better. Originally from Covington, TN, she works as a Travel Engineer — and here’s the part that surprised us: she says she’s shy, a true introvert.
You wouldn’t know it from the way she shows up.
When we asked what she loves about Stability, she said the community. “Everyone is so welcoming, supportive, helpful, and encouraging, which makes it such a positive environment to be a part of.”
That’s the whole thing, right there. You don’t have to be the loudest person in the gym to belong here. You just have to walk in.
Her advice to anyone thinking about joining? Get in a class. There are times that fit just about any schedule.
Swipe to get to know Cyeisha 👉 and drop her a hey in the comments.
📍Virginia Beach
08/12/2026