RockBox Fitness Virginia Beach

RockBox Fitness is a state-of-the-art boxing studio which features group fitness, full-body workouts designed to burn the maximum amount of calories.

We started RockBox because changing lives is the best feeling in the world. We see your potential and know that with commitment and accountability you can reach new levels of fitness and strength that can transform your life. We know that will make you feel better and that makes us feel better. We’ve witnessed tired moms experience new stamina, young professionals radiate confidence and fathers re-energize and re-engage. So, let’s hit it and start feeling better, together.

Operating as usual

02/06/2024

Congrats Scott on crushing 50 classes with us‼️
Keep pushing, keep fighting, keep rockin 🔥🔥🔥

01/30/2024

Christie is kicking down doors! CONGRATS on completing 378 classes 💥🥊

01/27/2024

STRAWBERRY CHEESECAKE PROTEIN SHAKE 🍓

Ingredients
-1 1/2 cups frozen strawberries, (210 grams)🍓
-1 cup unsweetened vanilla almond milk, (8 oz)🥛
-1/2 cup Dannon Light and Fit Vanilla Greek Yogurt, (4 oz)
-1 scoop Leverage Nutrition Vanilla Protein powder
- 2 tbsp 1/3 Less Fat Philadelphia Cream Cheese, (31 grams)

Instructions✅
Add all ingredients to a high speed blender and blend until smooth🥛
Top with whipped cream and crushed graham crackers before serving, if desired😋

01/26/2024

Don’t wait! Come check us out and see what all the hype is about 🔥🔥🔥

01/25/2024

Embrace the challenge, fuel your determination, and sculpt the best version of yourself🔥

Health and fitness are the ultimate forms of self-care and self-love! You've got this! 💪

01/24/2024

We’re kicking down doors this year🔥

Why?…
Because our mental and physical health is worth the fight💥🥊

Want to join the fight for better health and fitness? Call or DM us at 757-937-5306💪

01/18/2024

🚨Calling all fitness enthusiasts! 🚨It’s time to step up your game and challenge your limits. RockBox incorporates boxing, kickboxing, and strength training! 💥🥊 A unique blend of cardio and strength training to help you CRUSH your goals AND have fun 🤩

Discover a whole new world of fitness possibilities. Are you ready to push yourself to the next level? 🌟💪

Send a message to learn more

01/12/2024

Unleash your inner powerhouse at RockBox, where the fusion of boxing, kickboxing, and strength training makes every workout a blast! 💪 Our dynamic workouts create the ULTIMATE fitness adventure 🥊💥

Schedule a trial class today👇
https://www.rockboxfitness.com/virginia-beach/

01/08/2024

Beyond the punches and sweat, we’re a tight-knit community built on support, strength, and camaraderie 🥊💪

01/03/2024

When opportunity knocks, kick down the door for life success👊

Are you ready for a change? 🧐
Are you tired of feeling stuck? 😒
Frustrated with little to no results?😖

It’s time to check out RockBox. Join our heart-pumping workouts that will tone and tighten your full body 💥🥊 DM or call us for a free session, 757-937-5306🔥

12/29/2023

Keep striving fit-fam! 👊 Every day is a new day to do something better, learn something new or start over from the day before. Don’t let yesterday ruin today. See you in class today!!💥🥊

12/25/2023

Wishing you a Merry Christmas and a New Year filled with hope, health, and happiness 💚

May each day be a gift and every moment a treasure. May the beauty of the season surround you, and may the melody of Christmas fill your days with love, harmony, and the sweet sounds of laughter🎄

12/18/2023

We are open Christmas Eve! Join us for an amazing workout at 10:30am🎄

We are closed Christmas Day 🎅
12/26 - 430pm, 545pm, and 7pm classes only 🔥🔥

12/15/2023

Step into the ring of greatness! 🥊💪 Ready to transform yourself? Submit your info now and join our state-of-the-art boxing gym for knockout results! 🌟Comment below 👇 or DM us today and embark on a fitness journey that promises unbeatable results.

Your journey to greatness begins here 🔥
757-937-5306
https://www.rockboxfitness.com/virginia-beach/



12/14/2023

Let’s get these gains in today 😤
See you in class🥊👊

12/11/2023

If you aren't seeing results, you probably need a multivitamin✨

Our Thrive Daily Multivitamins are a 4-capsule pack designed to help you reach your full potential, even on your off days!⚡️

12/09/2023

TOP BENEFITS OF ROCKBOX:

1. Full-Body Workout💥🥊
RockBox offers highly effective full-body workouts, engaging every muscle group. All of our workouts incorporate boxing, kickboxing, and functional training. It’s the ideal choice for a comprehensive fitness routine.

2. Muscle Toning and Strength Building💪
RockBox is the sought-after routine for individuals looking to sculpt their physique.

3.Increased Self-Confidence 😁
Boost your focus, determination, and fighting power that you’ll be able to apply in life lessons outside the gym!

Ready to checkout a class? Call or DM us TODAY and get 3 FREE classes. No experience needed, we’ll teach you everything you need to know 🥊

757-937-5306

12/08/2023

Period 😤
See you in class today 🔥🔥🔥

12/07/2023

Ready to see what all the hype is about⁉️
Come check us out! DM or call us for 3 FREE classes 💪

757-937-5306 💥🥊

12/06/2023

These chocolate covered protein bounty balls are a healthy, homemade version of the classic candy bar. Made of only 6 simple ingredients, these easy to make protein balls are the perfect post-workout treat 💪

Instructions 😋
1. Mix all of the above ingredients in a large mixing bowl (except for melted dark chocolate, of course).
2. Roll the preparation into 1-inch balls.
3. Transfer to freezer for about an hour.
4. Slowly melt dark chocolate in a double boiler.
5. Line a large baking pan with parchment paper.
6. Dip the balls in dark chocolate then place them on the lined baking pan. (You can use a fork and a spoon to manipulate the coconut balls or a dipping scoop if you have one)

Optional: Top with extra melted chocolate, using a small spoon.
Optional: Top with fleur de sel
Transfer to freezer for about 10 minutes.
Place the balls in an airtight container.
Keep refrigerated for up to a week or frozen for up to 3 months.

12/04/2023

Congrats Bayli! Your results are amazing 🤩
Call or DM us today to try out a free class!💥🥊

Want your business to be the top-listed Gym/sports Facility in Virginia Beach?

Click here to claim your Sponsored Listing.

Videos (show all)

Our BIGGEST and HOTTEST deals of the year are going live soon! 🔥🔥🔥Don’t miss out on INSANE deals on memberships, persona...
Top Reasons to Join RockBox👇Check them out!1. Dramatically increase your chances of actually getting fit💯💪2. Stress reli...
Congrats Amber on crushing your first class💙 Now is the time to take control of your health and mind‼️Stop wishing ❌Stop...
We are the Number 1 studio because of our amazing Virginia Beach community 🥇Thank you for helping us be the best in #roc...
⚠️FIT TIP FRIDAY WITH COACH JEWEL⚠️Dumbbell Snatch‼️A great full body explosive exercise to work your core, shoulders, a...
⚠️FIT TIP FRIDAY WITH COACH JEWEL⚠️Dumbbell Hip Thusts‼️ If you’re looking for a 🍑 this is the exercise for you! Use a h...
Happy Independence Day, RKBX Nation‼️🇺🇸Enjoy a day of freedom and we will see you tomorrow✨

Location

Telephone

Address


401 N Great Neck Road
Virginia Beach, VA
23454

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 6:30am - 5:30pm
Saturday 7:30am - 12pm
Sunday 8:30am - 11:30am

Other Virginia Beach gyms & sports facilities (show all)
ANABO ANABO
2312 Virginia Beach Boulevard
Virginia Beach, 23454

PHASE TWO HOURS OF OPERATION AND DETAILS: M, W, F’s 9a-5p BY APPOINTMENT ONLY!!! Fitness for everyon

The Little Gym of Virginia Beach The Little Gym of Virginia Beach
3312 Princess Anne Road Suite 825
Virginia Beach, 23456

The Little Gym of Virginia Beach is the worlds premiere enrichment and physical development center for kids 4 months through 12 years.

Anytime Fitness Virginia Beach (Kemps) Anytime Fitness Virginia Beach (Kemps)
5300 Kemps River Drive
Virginia Beach, 23464

Welcome to your friendly neighborhood gym in Virginia Beach! Whether you're a beginner or fitness fanatic, Anytime Fitness will help you make healthy happen!

Anytime Fitness Virginia Beach (Great Neck) Anytime Fitness Virginia Beach (Great Neck)
1274 N Great Neck Road
Virginia Beach, 23454

Welcome to your friendly neighborhood gym in VA Beach! Let's make healthy happen!

Renaissance Fitness Renaissance Fitness
3101 Virginia Beach Boulevard
Virginia Beach, 23452

Ren Fit is a personal training studio featuring Zyia Activewear. Pop In times open to public.

TCF TCF
101 Central Park Avenue
Virginia Beach, 23462

Email Tom Purcell for more information: [email protected]

Athletic Activ Athletic Activ
3937 Kiwanis Loop
Virginia Beach, 23456

At Athletic Activ, we provide you with an excellent shopping experience as our client's satisfaction matters a lot. We have the perfect combination of fitness products that are tailored to meet your needs through our standard shopping practice.

The Iron Asylum The Iron Asylum
2400 Castleton Commerce Way, Ste 606
Virginia Beach, 23456

Fitness Kicks Martial Arts Training Center Fitness Kicks Martial Arts Training Center
3157 Virginia Beach Boulevard Ste 108
Virginia Beach, 23452

Fitness Kicks offers Training in American and Int'l Kickboxing, Boxing and Martial Arts in both Group and Private Settings.Benefits include Conditioning, Flexibility, and Weight Loss.2 Free Trial Sessions with the Group.757-431-9000.

F45 Training Red Mill - Virginia Beach F45 Training Red Mill - Virginia Beach
2137 Upton Drive
Virginia Beach, 23454

StretchLab VA Beach - Red Mill StretchLab VA Beach - Red Mill
2208 General Booth Boulevard, Suite 310
Virginia Beach, 23456

GarageWorx GarageWorx
Virginia Beach, 23455

One on one or group personal training from my home gym/garage! I have been involved and passionate about athletics and fitness my entire life and now I would love to help others with their fitness goals and improve their overall health!