Parisi Speed School at Wareing's Gym brings together two great training entities. Join the 650,000+
From 7 year old athletes to the Pros, the Parisi Speed School programs improve athletic performance and increase confidence. 650,000 Parisi alumni have gotten faster, stronger and mentally tougher. If you want to train with the best sports performance program in the nation, the Parisi Speed School is the place to be. Vendors please note: Only Parisi tested and endorsed products will be shown on this page, all others will be deleted.
09/01/2021
Back to school means it's the perfect time to continue to improve your athletes' speed and strength abilities👇 Don't miss our new fall schedule - starting September 9th!
To lean more & sign up visit: https://bit.ly/3zAqPAA
06/17/2021
School might be out for summer, but athletic training doesn't end. Improve your athletes' speed and strength, while giving them a competitive edge 👇
To lean more & sign up visit: http://wareingsgym.com/parisi-speed-school/
Footwork Friday
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Lateral Power!! girls jumping all over the field with thus lateral / vertical plyometric. A great series to teach loading and landing mechanics out if lateral movement to improve injury resilience
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Lateral Reaction!! Tennis stud .foster showing phenomenal lateral control during this reactionary partner pass drill. Showing the ability to load quickly and effectively out of lateral movement to take his game on the court to the next level. Great drill by . One of the best coaches in the business
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Jumping into our week with our traveling box jump series. .6 showing some serious hop during this series to reenforce loading and landing mechanics
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Load and Unload 💥💥💥. PEAK boys showing some great rotational control during this transverse plyometric
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Footwork Friday
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Bottoms Up Farmers March!! with a great carry variation to train shoulder stability as well as postural integrity. Postural integrity and stability are the key to all movement
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Rotational Jumps!!! flying around with these explosive rotational jumps. Great drill to coach single leg explosiveness and rotational control
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Load/Unload with some of our stud volleyball players from . A great contrast of trap bar jump squats with band assisted squat jumps to improve vertical power as well as power endurance.
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Lateral Flow 💦💦. Baseball boys and .peterson26 showing some great center if gravity management and rotational control during this multidirectional flow plyometric
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| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 8pm |
| Saturday | 7:30am - 5pm |
| Sunday | 9am - 2pm |