We are the premier Muay Thai school in Virginia Beach and Hampton Roads area. We provide high quality instruction in traditional Muay Thai/Thai Boxing.
East Side Muay Thai offers several different classes in a range of abilities. Whether you’re new to Muay Thai or a seasoned fighter, we have a class to fit your needs. We are a family friendly gym with classes for kids and women only too.
Quality Muay Thai 6 days a week. 🏆
Beginner•Intermediate•Pro level
morning and evening classes. ✅
Click the link in our bio to sign up today. 🥊💥
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04/03/2026
will be main eventing CSC 45 and will be taking on the defending champ for the WKA state title.
👑
03/29/2026
New milestone reach for the boys this weekend! They proved today that age is nothing but a number in the fight game and the experience is what matters. These two have been raised in this sport since their were 6 and 10 years old. Today both at only 17 years old, went up in age to fight in the adult senior A class division. And they didn’t just win, they dominated. Out classing, Knocking out and making grown men quit on the stool. These two train their whole life for this and they’re ready to take on a new level on opponents in the future. 🥇
Special shout-out and thank you to former president and president for my presidential award 🏆 it means a lot. Thank you two for everything you do for me , my team and . 🙏🏽
03/26/2026
The works done. Time to go out and claim the gold 🥇
02/22/2026
Our newer group of fighters from ESMT fought last night.
Andrew and Sebastian had their first in ring exhibitions and did great, displaying solid fundamentals and clean techniques. Nick was the co main event of the night. After getting dropped with a good punch early in the first round, he comes back to close out rd 1 strong and continued the momentum in rds 2-3, which overall led to a majority draw for the WKA VA state title. We were hoping for a extra rd but unfortunately we were denied of it. Regardless, I’m super proud of all their performances and looking forward to seeing their progression. The sky is the limit for these boys.
Keep fighting gentlemen.
Thank you to our coaches for all their help!
nny
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02/20/2026
As the 2026 Grand Nationals approach, IFMA International Technical Official .mia and USAMuayThai co head coach will be hosting an immersive two-day workshop designed to prepare coaches and fighters of all levels. Join us as you will learn the system under IFMA rules and the tournament grind.
Spots are very limited. Please RSVP via email.
Things to bring:
🥊 sparring gloves and training gloves
🥊 Shin guards
🥊 notebook, pen, tablet/laptop
We offer kids classes of all ages and experience. Lead by national and world champion level instructors.
Click on the link in our bio to enroll today. 🥊
02/14/2026
That’s a wrap for our first annual ESMT Friendship tournament. Thank you to all the kids and parents who participated in this event. We had over 40 kids and over 50 bouts today! Super proud to see the kids showcasing their skills. Congrats to all of you boys and girls! 👏🏽🏆💜
Muay Thai 6 days week.
🥊 morning & evening classes
🥊 kids-teens-adults
🥊 beginner friendly
🥊 all levels from beginner to pro.
Come check us out! Link in bio
🎥 🔥🔥🔥
Muay Thai 6 days week.
🥊 morning & evening classes
🥊 kids-teens-adults
🥊 beginner friendly
🥊 all levels from beginner to pro.
Come check us out! Link in bio
🎥 🔥🔥🔥
01/12/2026
Monday schedule💥
🥊 Muay Tinys 5:15pm & 5:45 w/coach Chris,Monica and Landon.
🥊 Muay Juniors/Teens 5:30 w/coach Jose and Summer
🥊 Adult intermediate 6:30pm w/ coach Chase
🥊 Fight team 7:45pm w/ coach Jose
📸 .media
| Monday | 9am - 8pm |
| Tuesday | 11am - 1pm |
| 4pm - 8pm | |
| Wednesday | 4pm - 8pm |
| Thursday | 11am - 1pm |
| 4pm - 8pm | |
| Friday | 9am - 8pm |
| Saturday | 12pm - 2pm |