Takeover Athletics

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Takeover Athletics TakeOver Athletics offers two training locations. Our specialty is improving the fitness and athleticism of our community.
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Although we can’t confirm there’s strong evidence to suggest Chris invented Yoga. 🧘🏽🧘🏼‍♀️🧘🏻‍♂️
10/22/2026

Although we can’t confirm there’s strong evidence to suggest Chris invented Yoga. 🧘🏽🧘🏼‍♀️🧘🏻‍♂️

Breakfast with the Saturday crew thanks to Garth from Chubbs -Tummy Treats- .
10/17/2026

Breakfast with the Saturday crew thanks to Garth from Chubbs -Tummy Treats- .

Coach Rocky and Coach Sara with those 9 1/2 ft Wallball shots 😜
10/16/2026

Coach Rocky and Coach Sara with those 9 1/2 ft Wallball shots 😜

Zero excuses from Cathy!
10/13/2026

Zero excuses from Cathy!

Shout out to Miriam. She’s down more than 80lbs. since starting her fitness journey! Consistency, hard work and a consta...
10/13/2026

Shout out to Miriam. She’s down more than 80lbs. since starting her fitness journey! Consistency, hard work and a constant positive attitude has yielded incredible results!

1130am London Bridge crew putting in the work 💪🏼
10/12/2026

1130am London Bridge crew putting in the work 💪🏼

Dr. John and da boys! 💪🏼
10/09/2026

Dr. John and da boys! 💪🏼

Shadowlawn morning crew. Come join the fun!! Classes Monday-Friday: 5am, 845am, 12pm, 430pm. Saturday: 8am Safe and effe...
10/09/2026

Shadowlawn morning crew. Come join the fun!!
Classes Monday-Friday: 5am, 845am, 12pm, 430pm. Saturday: 8am

Safe and effective Strength and Conditioning for all levels!

We can’t keep these four out of the gym 💪🏼
10/08/2026

We can’t keep these four out of the gym 💪🏼

Address

1461 London Bridge Road
Virginia Beach, VA
23453

Opening Hours

Monday 5:15am - 7:30pm
Tuesday 5:15am - 7:30pm
Wednesday 5:15am - 7:30pm
Thursday 5:15am - 7:30pm
Friday 5:15am - 7:30pm
Saturday 8:30am - 12pm
Sunday 8:30am - 12pm

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