What are the opening hours?

Monday 6am - 1:30pm 5pm - 8pm Tuesday 6am - 1:15pm 5:45pm - 8pm Wednesday 6am - 11:45am 5:45pm - 8pm Thursday 6am - 12:45pm 5:45pm - 7:45pm Friday 6am - 1:30pm 4pm - 6pm Saturday 7:15am - 10:30am Sunday 8:15am - 11:15am 3:45pm - 5pm

Bliss Yoga

Directions Website

We are committed to sharing yoga in a welcoming, friendly, safe, and nurturing environment for all ❤️

10/24/2026

🥰🥰🥰

10/23/2026

Can you tell I love this view? 🤣 Ed is painting inside, so I moved my practice to our balcony on this October day 🥰

Yoga, sunshine, and my little buddy joining me on the mat. 🐾 💕 Still having those “I get to live here?” moments…feeling so grateful for this new chapter and taking the time to soak it all in 🧡🙏🏽 Also knowing more is coming from Bliss, in its own time and its own way.

10/17/2026

Even with storm clouds gathered overhead, the golden light still broke through 🧡

Always a reminder that even in the stormiest seasons of life, light can bloom through the clouds…brighter than you ever imagined 🙏🏽

10/12/2026

You guys…this is such a season of transition, including my move to Sandbridge. I’m discovering my favorite spot to practice yoga at home, and I couldn’t be more grateful for the view.

Ideas are brewing for ways we can continue practicing together and stay connected through online and in-person events.

I’ve been resting mentally like never before, and this pause has been exactly what I needed.

I’m ready to begin sharing again in whatever way spirit leads, but without stress. I’m excited to see how many more people Bliss can reach as a beacon of light and hope. Life continues to unfold in ways I never imagined.

I manifested practicing yoga with a water view…just never realized it would be from my own home. 💚🩵🧡 Life is a trip.

Here’s to new beginnings, deeper connection, and letting life surprise us.

10/01/2026

pov you’re the social media coordinator and you miss all of your friends so you constantly go though your camera roll. 🥹❤️‍🩹

Thank you Bliss Yoga family for allowing me to witness, capture, and share your incredible growth this past year (+). All of you have been so open to sharing your yoga journeys with us and I’m so, so grateful. Thank you forever for the opportunity to share just how strong and connected this community truly is. Keep going. Keep flowing.

Love you, mean it.
- Lizzy E 💫

09/28/2026

What a weekend full of love! 🩵✨ This final weekend we moved together, breathed together, laughed together, and cried together. Our hearts may be heavy, but our cups are certainly full. Thank you for helping us send Bliss off in such a beautiful way. We couldn’t be more grateful.

And until we meet on our mats again, shanti, shanti, shanti.

✨🫶

09/27/2026

Will you sign our yearbook!? Comment your favorite Bliss memories below! 🩵🥰

The way forward is rarely a straight line, but it is forward nonetheless. Please stay connected with us as we all move forward on our new journeys. Swipe through for our Instagram handles and join us tomorrow for our final classes. Love you all! Never change. 🩵

09/25/2026

The space is just four walls, you are what makes this community so special. That magic lives within you, no matter where you are. ✨

Grateful to share energy with you always, but especially this weekend.

09/22/2026

And for the record…this was the reality before the video I posted last week 🤣

I was so in my head thinking about everything that I could not stay in rhythm to save my life. When dancing salsa I use the breath and stillness of the mind like yoga. If the mind is racing you can’t find the flow properly…dancing or yoga.

Apparently feeling all the feelings and trusting the process does not always mean finding the flow immediately. But you keep going until you do.
And yes…that yell at the end was pure frustration. That’s okay too.

09/21/2026

On Saturday, September 26, I’ll be teaching my 2,501st class at Bliss. 🙏🏽

2,501 classes. Seven years of showing up, sharing this practice, and growing alongside all of you. Through everything life has brought over these past seven years, this practice has been there. And so have so many of you.

No matter how many classes you took or taught here, you could feel the difference. What we created together was pure magic. I hope you know how much it has meant to me to be part of your lives and to have you be part of mine.

I’m not finished teaching. I’m simply finishing this chapter of teaching in this space. I taught before this space, and I will teach after. It’s a calling I feel deeply. I’ve always felt guided through my walk with yoga, and I trust that guidance continues.

Thank you for every class, every breath, every yoga pose, every laugh, every tear, and every moment we’ve shared.

2,501 classes at this location. Seven years. So much gratitude.

Join me this last week in the Luna and Sol rooms:

🌙 Tuesday, 9:30am – Yin Yang Yoga in Luna

🌙 Wednesday, 9:30am – Chakra Balancing Yoga in Luna

☀️ Friday, 9am – Hot Flow in Sol

☀️ Saturday, 9am – Hot 26 in Sol

I’ll see you on the mat. 🩵

Address

1080 Nimmo Pkwy Suite 102
Virginia Beach, VA
23454

Opening Hours

Monday	6am - 1:30pm
	5pm - 8pm
Tuesday	6am - 1:15pm
	5:45pm - 8pm
Wednesday	6am - 11:45am
	5:45pm - 8pm
Thursday	6am - 12:45pm
	5:45pm - 7:45pm
Friday	6am - 1:30pm
	4pm - 6pm
Saturday	7:15am - 10:30am
Sunday	8:15am - 11:15am
	3:45pm - 5pm

Website

http://www.blissyogavb.com/

Alerts

Be the first to know and let us send you an email when Bliss Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your business to be the top-listed gym/sports facility in Virginia Beach?