Natural Bodyz Fitness - Open 24/7

TBT Season 26 enrollment is now open!

➡️12 week program
➡️ Personalized nutrition and workout books provided
➡️Saturday morning bootcamps
➡️Check ins, photos and measurements
➡️ Discounted one on one personal training for any TBT members who would like extra sessions
➡️3 month 24/7 membership
➡️Lifetime discounted membership if participants wish to continue after the program is completed!
757-234-9157
Bayside: 1608 Pleasure House Road
Kempsville: 5300 Kemps River Dr.

https://www.eventbrite.com/e/total-body-transformation-tbt-season-26-tickets-1980751974476?aff=oddtdtcreator

#757

Off-season training ! Attention all youth athletes! You want a real off-season power program this is where it’s at! Classes Monday, Tuesday Thursday 4 PM until 5:30 PM
Hold down the QR code for the link to sign up

💪 Stronger Together. Meet Your Natural Bodyz Trainers.

From professional bodybuilders to nutrition specialists to corrective exercise experts, our team is here to help YOU achieve lasting results. Whether your goals are weight loss, strength training, recovery, or total body transformation—we’ve got the right trainer to guide you every step of the way.

👉 Ready to take the next step? Book a session with one of our trainers today and let’s crush your goals together by calling (757) 234-9157 or visiting www.naturalbodyzfitness.com

💥 Looking for a 24/7 gym in Virginia Beach that actually supports your fitness goals? Welcome to Natural Bodyz Fitness – Bayside 💪

📍 1608 Pleasure House Rd #113, Virginia Beach, VA 23455
📞 (757) 234-9157

At Natural Bodyz Fitness, we’re more than just a gym—we’re a fitness community built for every level:
✅ Beginners looking to get started
✅ Competitors prepping for stage
✅ Athletes training for performance
✅ Anyone ready to level up or lose weight for good

🌙 24/7 access for members
👥 Expert personal trainers
🎯 Tailored programs for weight loss, strength, and performance
🏆 Contest prep & coaching available
📅 Free fitness assessment – schedule today!

Whether you’re looking to transform, compete, or just find your rhythm again, Natural Bodyz Fitness – Bayside is ready when you are.

📲 DM us or call to schedule your FREE assessment!
➡️ Become a member and start your journey today!

🚨 Transformation Spotlight: Holly’s Story 🚨

After more than 20 years away from fitness, Holly took a leap of faith and joined our Total Body Transformation Challenge. In just 43 days, she’s lost 15+ lbs, 5 inches off her waist, and gained confidence, energy, and a whole new outlook on life.

Her words say it all: “This gym, these trainers welcomed me with open arms, no judgement, and are helping beyond anything I imagined.” 🙌

👉 If you’re ready to take control of your health and change your life, join the Natural Bodyz Fitness family today. Don’t wait—your transformation is one decision away.

🔥 20 lbs down in just 5 weeks! One of our members shared how the atmosphere, trainers, and community energy at Natural Bodyz Fitness keeps them motivated every session. 💪

That’s the power of a 24/7 access gym with top-of-the-line equipment—support, results, and a space that pushes you to be your best.

Ready to start your own transformation? 👉 Come see why our members love training here.

📍NOW OPEN 24/7 — Natural Bodyz Fitness Kempsville!

Looking for a gym that works on your schedule?

💪 Our Kempsville location is open 24/7 for members, so you can train your way, any time.
Whether you’re starting your fitness journey or prepping for the stage, we’ve got programs for beginners, competitors, weight loss, contest prep, football training, and more! 💥

🏋️‍♂️ Certified Personal Trainers
⚡ Custom Programs for All Levels
🔥 Bodybuilding & Competition Prep
📈 Weight Loss & Transformation Support
🏆 Football & Athletic Coaching
💯 Supportive Community Vibe

👉 Call us at (757) 234-9157 or stop by:
📍5300 Kemps River Dr., Virginia Beach, VA 23464

🔑 Staffed by appointment — Members enjoy 24/7 access!

💥 It’s time to LEVEL UP. Your goals. Your schedule. Your gym.

📲 DM us now to schedule your free consultation!



🚀 It’s time to LEVEL UP your fitness journey!

💪 Unsure where to start with cardio, strength training, or nutrition?

🤔 Our Professional Fitness Trainers at Natural Bodyz Fitness will create a personalized plan designed to fit YOUR goals. From supplements to sustainable results—we’ve got the answers.

🔥 Your transformation starts HERE. Don’t wait for tomorrow—take the first step today!

📍 Kempsville Location
5300 Kemps River Dr., Virginia Beach, VA 23464

📍 Bayside Location
1608 Pleasure House Rd #113, Virginia Beach, VA 23455

📞 Call (757) 234-9157 or DM us to get started!

Unlock the Power of Your Body with InBody 570 Analysis!

📊 Bioelectrical Impedance Body Composition Testing

Take the guesswork out of your fitness and health journey! Our InBody 570 machine provides a detailed, science-backed breakdown of your body composition — from body fat percentage to skeletal muscle mass, visceral fat, basal metabolic rate, and more.

💪 Why InBody 570?

✅ 98% Accuracy vs. DEXA Scan
✅ Full Segmental Muscle & Fat Analysis
✅ Trusted in Over 5,100 Clinical Studies
✅ Fast, Non-Invasive, and Actionable Results

💥 Special Offer: FREE Initial Assessment

📅 Schedule your InBody Scan Today and take control of your health!

Pricing Options Available for Members & Non-Members

📞 Contact us now to book your scan and start making informed decisions for better results!

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⭐️⭐️⭐️⭐️⭐️

“I’ve lost almost 40 lbs!” 💪

Shoutout to Nakayla for sharing her incredible journey with NBF! One year in, and she’s crushed her goals with the support of our expert trainers and personalized programs. Whether you’re just starting out or leveling up, we’re here 24/7 to help you succeed.

🔥 Ready to transform your body and your life?

💥 The Total Body Transformation (TBT) by USA Elite Trainers is Hampton Roads’ most effective 12-week fat loss & fitness challenge — and it’s changing lives every season!

🏋️‍♂️ Lose body fat ✅
💪 Build lean muscle ✅
🎯 Learn real, sustainable nutrition strategies ✅
🎁 Win prizes, stay accountable & join a supportive fitness community ✅

Over 20–75 lbs lost in just 12 weeks by real people like YOU!

🚨 Season 25 is already underway, but don’t worry —
👀 Season 26 is coming soon!
➡️ Stay tuned for sign-up dates and details!

🎥 Want to know what TBT is all about? [Watch our 60-sec video]
📞 Call: (757) 733-5530
📧 Email: [email protected]
👥 Join our FB Group: Total Body Transformation

👇 Swipe through to see REAL results — and how YOU could be next.