06/17/2026
There’s something powerful about rising before the sun and starting your day before the world gets busy 🌞💪🏽🔥
Wellness Fitness Studio for the Mind, Body and Spirit.
06/17/2026
There’s something powerful about rising before the sun and starting your day before the world gets busy 🌞💪🏽🔥
06/16/2026
New F.I.T. Warriors towels are in and ready for your next workout. Whether you’re crushing a workout, wiping away sweat, or celebrating another class completed, we’ve got you covered. Our new F.I.T. Warriors towels are here and ready for action!
Get yours today! 💦😅💪🏼
05/07/2026
Because movement is medicine—for the body and the mind. 🧠💪
As a proud advocate for mental health, we’re opening our doors every Friday in May to NEW guests for a FREE workout! 🆓✨�Whether you’re feeling stressed, overwhelmed, or just need a fresh start, come sweat it out in a positive, empowering space. 💥
🗓️ Fridays�📍 F.I.T. Warriors Studio�🎯 For first-time visitors�💛 Support your mental well-being through movement, community, and encouragement.
👉 Tag a friend who could use a feel-good workout and let them know we’ve got their back!
Let’s move, breathe, and grow—together. 🌿
FITWarriors MoveForYourMind FitFam Strongertogether WellnessThroughMovement StrongBodyStrongMind
04/27/2026
What a privilege it is to wake up and have another day to better yourself 🙏🏻
That 5am alarm isn’t always easy, but showing up is always worth it.
04/24/2026
Ending the week strong 💪🏼
It’s flex Friday!
04/22/2026
Why the scale is just a number…
The scale doesn’t tell you:
✔️ How much muscle you have
✔️ Your body fat %
✔️ Your metabolism
✔️ Your visceral (belly) fat
That’s why we use the InBody 570 at F.I.T. Warriors.
In just a few minutes you can actually see what’s going on inside your body, not just a number on the scale.
Your scan includes:
📊 InBody body composition scan
💬 Results consultation
🥗 Nutrition plan to reach your goals
✨ Non-members are welcome
DM to book your scan and actually see what’s going on inside your body.
| Monday | 5am - 6am |
| 8:30am - 9:30am | |
| Tuesday | 5:30pm - 6:30pm |
| Wednesday | 5am - 6am |
| 8:30am - 9:30am | |
| Friday | 5am - 6am |
| 8:30am - 9:30am | |
| Saturday | 8:30am - 9:30am |