Functional Fitness

Functional Fitness is Visalia's premier Personal Training Studio. Dedicated to the proposition that A - Personal training is just that - 'Personal'. Q. A.

Q & A about Personal Training:
Q - Who can benefit from Personal Training? A - Anyone serious about his/her health, fitness, or sports performance will benefit from personal training. Q - How is Personal Training different from small group or 'Academy' training? The session is just you and YOUR trainer - one on one. There's no 'posted on the wall' daily exercise list that supposedly is 'one size f

Operating as usual


Karen stretching Warren's hamstring complex during a Saturday workout session.

Timeline photos 06/20/2022

The Foods Kids Should Be Eating Every Day, According to a Dietitian 06/17/2022

The Foods Kids Should Be Eating Every Day, According to a Dietitian

The Foods Kids Should Be Eating Every Day, According to a Dietitian

The Foods Kids Should Be Eating Every Day, According to a Dietitian Confused about what to feed your kids? Here's everything you need to know about which foods kids should be eating every day (or as often as they'll accept them) for optimal growth and development, according to a dietitian.

Timeline photos 06/09/2022

Weight Loss Becomes Extra Difficult If You Don't Sleep Enough: Decoding The Link

Timeline photos 06/06/2022

Regular exercise ensures a stronger, sharper brain — especially for older adults

Timeline photos 05/31/2022

Want to Age Well? Do Knee Drives Every Day to Relieve Your Tight Back and Hips

Timeline photos 05/30/2022

Timeline photos 05/25/2022

If you're living with chronic aches and pains, this activity could bring relief

No-Sugar Diet Plan 05/24/2022

No-Sugar Diet Plan

No-Sugar Diet Plan

No-Sugar Diet Plan This no-sugar meal plan will help you kick the craving with healthy whole foods and get back on track with healthy habits.

Timeline photos 05/23/2022

Perfecting the 'calories in, calories out' strategy to get fit 05/18/2022

Perfecting the 'calories in, calories out' strategy to get fit

Perfecting the 'calories in, calories out' strategy to get fit.

Perfecting the 'calories in, calories out' strategy to get fit Nailing down calorie burn is harder than you may think. The number of calories a person burns doing an exercise depends on various factors. But if people don't know how many calories they are burning, how can they come up with a fitness plan? Experts weigh in.

Timeline photos 05/16/2022

Timeline photos 05/02/2022

Videos (show all)

For those of you needing inspiration! Way to go nearly six-year-old Mattis!
Did You Work Out Too Much During the Pandemic? #fitness #workout #pandemi...
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Thanksgiving Video
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Happy Independence Day! Wishing everyone a safe and celebratory holiday.
Happy Father's Day to All the Great Dad's!
Remembering the Fallen!





7046 W Pershing Court
Visalia, CA

Opening Hours

Monday 4:45am - 8:30pm
Tuesday 4:45am - 8:30pm
Wednesday 4:45am - 8:30pm
Thursday 4:45am - 8:30pm
Friday 4:45am - 8:30pm
Saturday 5:30am - 2pm

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