Forge Fitness Co

Forge Fitness Co Wabash's Only CrossFit Gym

Forged in challenge. Fueled by community. Build strength & connection that transform you.

CLASSES
M/W: 5a, 6a, 9a, 12p, 4:30p 5:30p, 6:30p
T/Th: 5a, 9a, 12p, 4:30p, 5:30p
F: 5a, 6a, 9a, 12p, 4:30p
S: 8:30a, 10a
Closed Sunday The CrossFit prescription is “constantly varied, high-intensity, functional movement.” Functional movements are universal motor recruitment patterns; they are performed in a wave of contraction from core to extremity; and they are compound movements—i.e., they are multi-joint. They are natural, effective, and efficient locomotors of body and external objects. But no aspect of functional movements is more important than their capacity to move large loads over long distances, and to do so quickly. Collectively, these three attributes (load, distance, and speed) uniquely qualify functional movements for the production of high power. Intensity is defined exactly as power, and intensity is the independent variable most commonly associated with maximizing favorable adaptation to exercise. We believe that preparation for random physical challenges—i.e., unknown and unknowable events is at odds with fixed, predictable, and routine regimens.

25 years… we remember.We remember the lives lost.Our country forever changed.The ordinary people who found extraordinary...
09/11/2026

25 years… we remember.

We remember the lives lost.
Our country forever changed.
The ordinary people who found extraordinary courage in the face of unimaginable evil.

And we remember the 343 firefighters who ran toward the danger to save lives—and never made it home.

Today, we honor their courage and sacrifice with the 9/11 343 Tribute Workout in our classes throughout the day.

9 Rounds For Time
11 Lateral Burpees Over Bar
3 Power Snatches
4 Overhead Squats
3 Bar Muscle-Ups

As we move, we remember their courage.
As we breathe, we remember their sacrifice.
As we sweat, we remember that these are not just numbers—they were fathers, mothers, sons, daughters, brothers, sisters, and friends who gave everything trying to save others.

We will never forget.

09/11/2026

Don’t get caught wishing you had!

🚨 LAST CHANCE TO GET IN THE GAMES! 🚨

If you’ve been thinking, “We should sign up for Forge Family Games…” — this is your sign. 👀

Registration closes THIS SATURDAY, September 12!
🔗 https://app.conquestevents.net/events/forge-family-games-2026/register

On October 10, we’re bringing together teams of 1 adult + 1 kid/teen for a day of fun, teamwork, and friendly competition.

And before you convince yourself, “We’re not fit enough for that”…

YES. YOU ARE.

The workouts are designed to be fun, accessible, and achievable. You don’t need to be the strongest. You don’t need to be the fastest. You just need to show up, work together, and be willing to have a little fun together. 💪

You don’t want to be caught just watching everyone else from the sidelines wishing you had signed up.

👊 1 adult + 1 kid/teen
📅 October 10, 8:30-1ish
🔥 Fun + accessible workouts
🤝 Teamwork required
👕 T-shirts included
🥇Fun prizes for those who podium

Choose your teammate. Get registered. Make the memory.

Don’t miss out!

09/10/2026

If you’ve ever driven past our garage door and peeked inside, you might see someone throwing around a heavy barbell, climbing a rope, or moving at a pace that makes you think, “Yeah… I could never do that.”

But you’re likely not seeing the person right next to them.

The one rebuilding strength after cancer.

The momma who just had a baby.

The person who is over 65 and is simply fighting to maintain muscle, strength, balance, and independence as they age.

The person who has never set foot in a gym before.

The kid who is learning that they are capable of hard things—and building confidence along the way.

And yes, there are elite athletes in there, too.

That’s the beauty of CrossFit. There is room for everyone along the continuum.

Every workout can be adjusted—weight, reps, movements, intensity, range of motion—to meet you exactly where you are today.

You don't have to be fit to start.
You don't have to know how to lift.
You don't have to be strong.
You don't have to be confident.

You just have to walk through the door.

The athlete doing a 300 # lift and the athlete lifting 15 # are not more or less deserving.

The athlete doing their first assisted pull-up and the athlete doing their 500th muscle-up are not more or less incredible.

They are both athletes!

And they are both worthy of being coached, challenged, encouraged, celebrated, and cared for.

At Forge, we aren't here to make everyone look the same. We're here to help every person become stronger than they were yesterday.

Whatever that looks like for you, there’s a place for you here.

09/09/2026

Our members are in on a secret? 🤫

Anyone else care to guess what’s coming to the Forge starting 10/17??? 👀 We’ll announce tomorrow!

Leave your guesses in the comments!

09/09/2026

Thanks so much Downtown Wabash, Inc. for being such great partners by helping us spread the word about why we love CrossFit and our gym community! 🙌 We’re so grateful!

These testimonials are just the tip of the iceberg. Come see for yourself why our members love it here so much!

We offer 3 FREE classes, so you can see what’s it’s all about with no strings attached!

Comment below or shoot us a DM and we’ll send ya the deets for your first FREEBIE!

09/08/2026

LITTLE FORGERS IS BACK!

🔗 Sign up: https://forgefitnessco.wodify.com/OnlineSalesPage/Main?q=PaymentPlans%7cLocationId%3d8074%26OnlineMembershipId%3d290814

School is back, the backpacks are packed, and the after-school wiggles are REAL. 😅 Good news: Little Forgers starts back up Tuesday, September 15th at 6:45 PM!

Our 10-week kids’ fitness program is designed to help kiddos:
- Build strength, confidence, and character
- Get their energy out
- Learn new skills
- Have a LOT of fun

It’s fitness for kids—less “workout,” more move, play, learn, and grow.

Tuesdays at 6:45 PM
10-week cycle starting Sept. 15
$75 for kids of non-members | $60 for kids of Forge members

If your kiddo is ready to run, jump, lift, laugh, and burn off some of those wiggles, we’d love to have them!

👉 Comment below or send us a dm if you want more details or have questions.

09/07/2026

PACKED THE HOUSE for Labor Day 😅💪🔥

We’re always down for a little controlled chaos.

Now that we got the work in, take the rest of the day off to play and enjoy some time with the ones you love most!

Happy Labor Day Y’all!

Address

120 W Canal Street
Wabash, IN
46992

Opening Hours

Monday 5am - 6:30pm
Tuesday 5am - 6:30pm
Wednesday 5am - 6:30pm
Thursday 5am - 6:30pm
Friday 5am - 6:30pm
Saturday 8am - 11am

Telephone

+13174504730

Website

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