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Everyday I am in awe of how grateful I am for my home.. ⁣⁣The little things like smelling the baked goods ooze from my o...
04/20/2020

Everyday I am in awe of how grateful I am for my home.. ⁣
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The little things like smelling the baked goods ooze from my oven. ⁣
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To the large wood block counter top where I spread my wings (things) and fly around ⁣
The kitchen like a witch, concocting what ever pleases my heart in that moment.⁣
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Adding a bit of this and a bit of that.. ⁣
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I don’t let the smallest bit of gratitude slip by me..⁣
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From the warmth of our king size bed, to the moments where its just me and my plants— watering, noticing and examining their tiny, yet, profound existence in my life. ⁣
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From peeling orange peel, to juicing it, and having my clothes burst with citrus from ⁣
Emersing myself in the loads of seasonal fruit my hubby brings home from being in the trees all day.. ⁣
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Home, a place where inspiration is birthed, where the surrounding environment comes to be transformed into nourishment and beauty—a place I feel safe, grounded + healed.⁣
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A dear friend Pam, once told me that home is the foundation + spring board from which creativity, inspiration, healing can happen. ⁣
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And by golly, I agree. I now understand what she means. Every moment in my home, is a deepening into myself, my creativity and my source of inspiration. ⁣
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This quarantine has bought me home, home to myself, by body, my healing.⁣ After what seems like a decade of searching, stretching, learning, uncertainty followed by climbing to the vision I hold right now.. ⁣
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Home, with the love of my life, on an island that feels like heaven on earth, surrounded by a community of women who truly see + support each other.⁣
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Not, do I ever, for a minute, let a moment slip by where the gratitude for what I have land so sweetly on my heart.. ⁣
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For it has taken me years to get here.. to manifest this home, and a place where I am birthed new over and over again... ⁣swipe to see 👉🏻
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@ Waimea, Hawaii County, Hawaii

Your divine self wants freedom to express itself.. ⁣⁣Your divine self isn’t caught up In formulas... our human self is.....
02/06/2020

Your divine self wants freedom to express itself.. ⁣
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Your divine self isn’t caught up In formulas... our human self is.. ⁣
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What to wear, how to act in social settings, how or what to eat, how much money we gotta make, s**t, even what education we accumulate. ⁣
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Our ‘human self’ believes in order to feel safe, we have these formulas, habits, routines that we repeat over and over again.. ⁣
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That’s the illusion of control.. ⁣
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You’re divine self knows that simply living in your joy, and passion IS the magnet to the life you want to live.. ⁣
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We ‘think’ we create with our mind.. if I think this way.. then X,Y and Z will happen.. ⁣
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Your spirit actually calls the shots..⁣
And your humanness gets in the way, your humanness like to ‘think’ control, seek pleasure, create an identity, and survive.. ⁣
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Your spirit is eternal, it’s far beyond what our beliefs have intellectualized.. ⁣
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PASSION and doing what you love is the path to connecting your humanness with your spirit, and a magnet a life that’s truly worth living. ⁣
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My coach teacher and mentor say to me often, DO what brings YOU passion, and you’ll draw everything to you.. ⁣
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Something to think about 😉😘 ⁣
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“When the student stops seeking; they begin to experience, God loves to experience, and YOU are God” ~ Adamus⁣⁣The past ...
02/05/2020

“When the student stops seeking; they begin to experience, God loves to experience, and YOU are God” ~ Adamus⁣
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The past few months for me have been a wave of extremes- Bursts of creative energy, followed by deep solitude and stillness..⁣
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One moment, all I want to do is create, write, cook, plant. Followed by nothing..for days.. uninspired, antisocial and just waves of exhaustion.⁣
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Awakening to new levels of consciousness involves sometimes a back lash of old patterns, traumas and moments of confusion resurfacing. ⁣
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The merging of old and new energy..where the pendulum swings. That, when once merged fully is a beautiful expression of energy in it’s FULL expression.⁣
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We are a mix of old and new energy that simply goes through cycles of completion, renewal and seasons.⁣
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𝐈 𝐰𝐚𝐬 𝐨𝐧 𝐭𝐡𝐞 𝐩𝐡𝐨𝐧𝐞 𝐭𝐨 𝐚 𝐜𝐥𝐢𝐞𝐧𝐭 𝐲𝐞𝐬𝐭𝐞𝐫𝐝𝐚𝐲, who has happened to be experiencing this for the first time. Moments of fear followed by new feelings and emotions. It felt confusing to her, and everything in her life was changing.⁣
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For some people who haven’t experienced this, it can be confusing, even 𝘴𝘤𝘢𝘳𝘺.. ⁣
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But to me, it’s totally normal, and nothing to be concerned about in fact, it means you’re most likely 𝐚𝐰𝐚𝐤𝐞𝐧𝐢𝐧𝐠.⁣
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When your going through a difficult time in your life, and nothing makes sense or a season that seems challenging.. ⁣
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𝘐 𝘸𝘢𝘯𝘵 𝘺𝘰𝘶 𝘵𝘰 𝘢𝘴𝘬 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 𝘵𝘩𝘪𝘴- ⁣
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𝗪𝐡𝐚𝐭 𝐚𝐫𝐞 𝐭𝐡𝐞 𝐠𝐢𝐟𝐭𝐬 𝐈’𝐦 𝐫𝐞𝐜𝐞𝐢𝐯𝐢𝐧𝐠 𝐟𝐫𝐨𝐦 𝐰𝐡𝐚𝐭 𝐈’𝐦 𝐜𝐮𝐫𝐫𝐞𝐧𝐭𝐥𝐲 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐢𝐧𝐠?⁣
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This question has potency to it, because it gives you a lense into the bigger picture.⁣
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For my client, she was meeting all new people, making connections with new friends that matched her ’new’ awareness, she started studying a new course, that was bringing so much inspiration into her life..⁣
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Your soul wants experience, it can’t know itself without experience, so it gifts itself with a wide variety of experiences, and It wants to continue to expand.
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You asked for it, and here it is..⁣⁣My time living in a cult, in my latest blog post I share my experiences in the cult....
02/03/2020

You asked for it, and here it is..⁣
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My time living in a cult, in my latest blog post I share my experiences in the cult..⁣
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This is a VERY personal Story, in this blog post I have truly expressed more than I ever have, in a way that I never have before. ⁣
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So much value has come from that time in my life, and I believe the seeds of wisdom I accumulated from it, would have taken me many years, or even life times to learn.. ⁣
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So for that I’m truly grateful.. ⁣
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It not only gave me lessons, but gave me the gift of understanding a variety of my clients.⁣
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To hold true compassion for those who have been through abusive relationships, or work environments where pressure and conforming maybe a theme, or the manipulation of a family member, to when we give our power away. ⁣
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My cult experience was a condensed version of all of these plus more.⁣
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And I believe I would NOT be the coach I am today without it.. ⁣
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To read more.. link is in the bio.. ⁣
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This is EXACTLY why Im a Life Coach.. ⁣⁣It’s hard to place words upon an experience that offers both connection, and the...
02/02/2020

This is EXACTLY why Im a Life Coach.. ⁣
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It’s hard to place words upon an experience that offers both connection, and the miracle of change..⁣
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As a change of perception is really that..The beginning of a miracle.⁣
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When I set out on my Life coaching journey last year, I some how ended up loosing my way to what truly mattered to me in the beginning.. my PASSION..⁣
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My passion lies truly in bringing forth the wisdom that others already have deep inside them.. to move people from fear to love, because that’s where we truly belong. ⁣
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To LISTEN in a world where we constantly never truly feel heard, or even, find it hard to hear OURSELVES. ⁣
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There is no ‘niche’ for wanting to truly be helpful in people’s evolution in perception.. when people change the way they look at things, the things they look at change.⁣
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Because we ALL need someone who will listen without Improaching their opinions, someone to validate our feelings, who will shine the light on the truth, and of course lovingly accept you for who YOU are.⁣
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That was my mission and after this week I’m pleased to say..It’s STILL my mission.. this past week I healed so much just through coaching and being coached.⁣
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And as a result, my life’s trajectory will never be the same, I feel lighter, more inspired, more aligned with what truly matters and as a result, my life has CHANGED!! ⁣
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This.. this is why I am a Life Coach.⁣
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@ Hawi, Hawaii

08/01/2019

We are women and want to be powerfully confident and show up in the world in a massive way!

Manifestation Exercise-»Tuesday I shared in my stories a technique I’ve used this year to help me create more of what I ...
05/11/2019

Manifestation Exercise-
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Tuesday I shared in my stories a technique I’ve used this year to help me create more of what I DO want in my life, and it has work WONDERS, and I STILL see results!! »
Which inspired me to write a post about manifestation! »
There is so much info out there on manifestation but most of what I’ve seen isn’t tangible for most people.. »
Manifestation is based a lot on our feelings & imagination around our desires, sure you can think all day of the things you want but do you take the time to FEEL them?
When your energetically aligned with the things you want the easier it is to bring those things into fruition. »
A grab a pen, journal, or type out a letter to yourself. Basically narrate your life from 3 months from now.- 🌸Be descriptive from the moment you wake up, how do you feel?
How do you feel in your job? (Or new job.) 🌸How do your relationships feel?
How is your energy.? 🌸Are you doing more of the things you love.?
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Describe every detail of your day/life that your desiring to bring more into you life. And write in present tense. »
✨I wake up and feel_____. ✨I feel _________ in my relationship. ✨My job_______ . ✨My health is__________. »
And read this letter EVERY DAY.! Create time in your day to really read this letter, feel the words and the feels that come along with those desires. »

This is the important part reading this letter/narrative will actively put your mind on your desires. When reading your letter be sure to imagine and FEEL what it’s like to be doing the things you are manifesting.! »
Would love to hear how people are going with this exercise, and if you didn’t see my story I’ll be creating another one soon and saving it to my highlights 🙌💕
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Hello Loves!I am always pleased your here.. And for those who are new around here, I wanted to tell you a little about m...
05/11/2019

Hello Loves!

I am always pleased your here.. And for those who are new around here, I wanted to tell you a little about myself. .
I am a Woman’s Mentor and Life Coach, I’m passionate about supporting purpose driven women in areas of their life where they might hold back. I think we all hold incredible potential for creating a life that supports more happiness, ease, success and JOY.

I love to listen, and work with women to help them step more into who they truly are at their core. Set healthy boundaries in life so that they can focus on their passions and live a life that feels more fulfilling. .
As a woman who’s experienced a lot of life’s trials. Growing up without a mother, over coming a lifetime of body image issues, leaving a cult where I lived for 4 years, spent years traveling parts of the world, I feel relating to others is something I love to do. And empowering women to create a happy and healthy life is what makes my heart sing!! .
Few little fun facts about me- .
» I love love LOVE the beach, I live in Hawaii and ocean is my kind of therapy. .
» I dance 2-3 times a week and movement has been crucial for my healing journey. .
» My husband James is someone who makes me laugh daily, and my biggest support! .
» I love building community of women, I think it’s so important to support one another. I hold a women’s circle once a month and it’s incredibly inspiring. .
» I love to make treats of the plant kind, cooking in general is my kind of expression.
Now you know a little about me, please leave a comment, say hi, tell me a little bit about yourself, I love getting to know my insta family 💖

And if you feel pulled for a coaching session DM me, would love to give you 15 mins of my time to see what we can explore together 🙌
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Waimea, HI
96743

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