Makana Training Center

12/14/2023

Let’s gooooo! Sign up today or message us with questions about the event. First 50 to sign up get a shirt and that’s always fun so don’t wait too long!

12/12/2023

Coming up this weekend!! Check our recent post for more info or head to the registration site in our bio to get signed up! Reach out with questions if you have any!

11/22/2023

11/22/2023

Registration is officially open! Click the link in our bio for the sign up page and get more event details.
Run is open to kids and adults of all ages! 🏃🏾Lift is a partner competition but no worries if you don’t have a partner! We’ll pair you up that day if needed. 🏋🏽‍♀️Plus will be providing the music as usual to get you pumped 🙌🏽
And of course you won’t want to miss out on Waimea’s fun holiday parade in the evening 🌟 Don’t hesitate to reach out with any questions. Proceeds go towards iwikua’s community programs so mahalo for your support!

11/14/2023

It’s that time of year again! We’re one month away from our end of year event and we can’t wait!
We’ve made some improvements to the format of the run and the lift so stay tuned. Biggest change- partner lift! Mark your calendars and keep an eye out for registration and info to come later this week.

08/18/2023

Hey students! Did you know you could earn a FREE gym membership?

Link in bio to sign up or DM us for more information!

08/08/2023

Happy Monday! Just want to take a second to admire this beautiful mural that was done on the new side of the gym a few months ago. What’s your favorite part?? We love all the kids’ touches and unique additions to the moʻolelo and the iwikua in the background 🤩 Mahalo to for this and everyone that contributed to it!

06/14/2023

Next week! Join us and guest Coach Jhad for open for a 5 day clinic. Great for all athletes of any sports, as well as anyone just wanting some conditioning! Come out and join us in the mornings, 7:30am. See you Monday 🏃🏾🏃🏽‍♀️

05/01/2023

We’ve been hard at work over the last year to provide a better gym for you! We will be increasing our price next month to $40 as we continue to improve and add space in the gym. Don’t worry, we’re still the cheapest public gym on island, open 7 days a week, and have no contract or additional fees💥
We’ve added lots of new equipment, set up the cardio section, completely renovated both bathrooms which included added showers, set up our grocery store so you can get fresh produce weekly from our farm program , and have new MTC staff to make sure there’s someone there to help you out! 🔥
Some things we’re looking forward to in the future include fitness classes (any requests??), workouts posted in the gym, equipment tutorials for guidance, internship/work trade opportunities for youth and adults, finishing up our beautiful mural, K-12 Basketball Camp in June, all-ages Track Club this summer… and more! 🌟
Please don’t hesitate to reach out with any questions, or if you have suggestions on what else you’d like to see at MTC! We’re open ears, and here for you.

02/21/2023

5 day countdown!!! The annual Waimea Town Celebration fun run is this Saturday so make sure to register soon! Click the link in our bio or go to the WTC site to sign up today. 🏃🏽‍♀️🏃🏾‍♂️🏃Proceeds benefit the west side track club and WHS’s track and field team. 3 different run distances so no be scared!