Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mind Breath and Bodywork, Yoga studio, 29 Albion Street, Wakefield, MA.
11/13/2025
Just saying hello! Hard to get over this hump that the internet is fake and life is very real and can be really beautiful. Cold lately but beautiful 💕 Nonetheless let’s get together in real life. Details on the last slide.
Ritual Meets Radiance — Alchemy of Glow
In this hands-on workshop, I’ll guide you through a mini Ayurvedic facial tutorial you can easily weave into your weekly self-care ritual.
We’ll begin with a dosha quiz to help you discover your unique mind-body type because knowing your dosha means knowing how to truly nourish yourself, especially as we move into the grounding season of fall.
Together, we’ll explore gentle self-lymphatic drainage to support circulation and glow from within, and use breathwork to anchor the nervous system before moving into candle making, intention setting, and a touch of vision boarding to welcome what’s next.
Come curious, leave radiant—and ready to carry your glow into every season.
| Sunday, Oct 26 | 3:30–6:30 PM
Link in bio to join.
| Tuesday | 6am - 7am |
| Thursday | 6pm - 7pm |
| Sunday | 8:30am - 9:30am |