Spirit Within-Lighting the path to Inner Peace

07/26/2026

05/20/2026

Happy World Bee Day!🐝. A few pictures I have on my phone. -the bee and the flowers need to collaborate in order to ensure their mutual survival. The same principle applies to people and the planet. I have been know to “save” a bee using weighted tuning forks . The bumblebee was wet and overwhelmed. With patience and consistent tuning , the bee was able to recalibrate and recover. May we all find some Zen today like the bumblebees asleep in a flower. Go make a difference in the world. To you it may be one bee, but to the bee you could be his world. 🐝

02/12/2026

The word inspiration (in spirit) comes from the Greek word Theopneustos meaning God-breathed. Breathe in charge, breathe in Light. Exhale out the Breath of God with intention that creates, nourishes and animates all things. Honor your Spirit Within and illuminate the world around you with your Light. Let God work through you and inspire you to project His Word.

02/04/2026

Made an immune system enhancing tea today with apples, lemons, ginger, cinnamon sticks, star anise, and cloves. To sweeten, I used raw honey. There are so many benefits in each ingredient, when combined-wow! and it is delicious! Thank you and thank you for your Life-Changing Foods expanded edition book 🍊

02/02/2026

Upon waking-set your intentions for the day. “I woke up like this”.

01/04/2026

Impromptu Sound Immersion. Using sound therapy and light therapy working with the power of the full moon to release stress, worries and anxieties to be allow for energies to be recalibrated, reorganized and returned as peaceful calm waves within her biofield. Use the full moon’s powerful ability to absorb old hurts, traumas and old anger. Feeling lighter, feeling brighter and recharged. And so it is. immersion