Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Atreus Training Center, Gym/Physical Fitness Center, 152 Franklin Turnpike, Waldwick, NJ.
06/11/2026
Most parents of young athletes want to see their kids learn the exciting parts first.
The truth is that greatness is built on the boring details.
Proper posture.
Proper movement.
Proper balance.
Proper discipline.
Before a young athlete learns how to dominate an opponent, they must first learn how to control themselves.
Strong fundamentals today become extraordinary performance tomorrow.
Atreus Training Center
05/23/2026
The goal is not to create fighters.
The goal is to build confidence, discipline, resilience, and character.
Fighting skills are simply a byproduct.
• consistency •
04/30/2026
• Identity forged in discipline •
04/25/2026
Youth training isn’t about intensity — it’s about direction.
At Atreus, we focus on giving young athletes the correct foundation: mobility, coordination, and control.
These early years define how they move, train, and take care of their body for the rest of their lives.
08/31/2024
Big Congratulations to and on their promotions! Super proud of the both of you and we can’t wait to see you both grow!
03/21/2024
FREE INTRO CLASS 🆓 Join us this Saturday, March 23, as our Yoga program makes a comeback with our instructor Alona Tomilchik! ☺️
| Monday | 5:45am - 10am |
| 5:30pm - 8pm | |
| Tuesday | 8:15am - 10am |
| 5:30pm - 8:30pm | |
| Wednesday | 5:45am - 10am |
| 5:30pm - 8:15pm | |
| Thursday | 8:15am - 10am |
| 5:30pm - 8:30pm | |
| Friday | 5:45am - 10am |
| 5:30pm - 8:15pm | |
| Saturday | 8:15am - 11:30am |
| Sunday | 8:15am - 9am |