Hi, my name is Michelle and I am a yoga teacher with classes in Benson, Wallingford, Moulsford & Abingdon
06/22/2026
Fancy joining me on Sunday 5 July for some gentle movement, followed by a healing sound bath?
This deeply relaxing 90-minute experience is designed to help you slow down, reconnect, and restore balance.
Use discount code EARTHANDAIR for £5 off any session.
Booking link 👇
Earth & Air Retreat - Grace and Gravity Studio https://share.google/TC3iF4B38kLNnLLsn
06/04/2026
Super excited to take this session... if you fancy joining me the link is below along with early booking discount.
Xx
Sometimes the things we're looking for aren't found by doing more, but by creating space to listen.
This term we'll be taking a Journey Inward — exploring the seven chakras through yoga, breath and relaxation.
Each week we'll focus on a different theme, from grounding and confidence to compassion, intuition and connection.
A chance to move, breathe, unwind and reconnect with yourself.
✨ Starting this week ✨ Beginners welcome ✨ Spaces available
Message me to book your space.
New yoga term starting next week, pop me a message to book your space.
Its half term, its crazy hot, the kids are slightly wild and the dog is panting but I managed to find a little me time for a slow practice today.
Stay cool and calm 😎
Classes will restart next week... in slightly cooler weather... I hope!
05/10/2026
What a wonderful way to start a Sunday morning.
Thank you to those who came along, I hope you felt nice and zen afterwards. 🥰
05/09/2026
It seems that Luna is all ready for tomorrow's Lazy Sunday Yoga and Sound 🥰. Shes a expert at stealing my yoga mat when im prepping for a class.... cheeky monkey.
Lazy Sunday Yoga and Sound — Luna Yoga https://share.google/f5ClTFiJ3xOpCU2rb
05/03/2026
✨ Last few spaces left… ✨
If you’ve been feeling tired, overwhelmed, or like your body just needs a proper reset—this is your moment to pause.
A Sound Bath uses gentle, immersive vibrations to help your body shift out of “go mode” and into deep rest. It’s where real restoration happens.
✨ Calm your nervous system
✨ Quiet a busy mind
✨ Release built-up tension
✨ Support deeper, more restful sleep
✨ Leave feeling lighter, grounded and clear
We’ll begin with slow, gentle yoga to ease you in… then you can fully switch off and be held by the sound.
📅 10 May
⏰ 09:30 – 11:00
📍 Benson Community Hall, China Piece
No experience needed—just come as you are.
💛 Last few spaces remaining—message me to book or click here 👇
Lazy Sunday Yoga and Sound — Luna Yoga https://share.google/gEgkNJsRcYRXGN1yk
04/29/2026
If your body feels tired but your mind won’t switch off… this is for you 💛
A Sound Bath is a deeply restorative experience where soothing vibrations help guide your body into a state of rest and repair.
✨ Calm your nervous system
✨ Reduce stress and mental overwhelm
✨ Support deeper, more restful sleep
✨ Gently release tension held in the body
✨ Feel more grounded, clear and balanced
Paired with gentle, accessible yoga, this Lazy Sunday session is your space to slow down and be looked after.
📅 10 May
⏰ 09:30 – 11:00
📍 Benson Community Hall
No experience needed—just come as you are.
Message me to book your space ✨ or click here
Lazy Sunday Yoga and Sound — Luna Yoga https://share.google/fx3I9CoNSQDiyRNm3
04/27/2026
Had a wonderful few days at The Palms Spain at a Yoga and Pilates retreat. Huge thanks to Jennifer Hunt and Helen for making it fabulous again, Chris Walker and I were completely chilled out by the time we came home.