Michelle Walker Wellbeing

09/09/2026

Im really excited about collaborating with Sandra Regan - Storyteller and Alexander Technique Teacher for this event. Only a few more spaces left 🥰

09/07/2026

✨ LAZY SUNDAY YOGA & SOUND ✨

What if your Sunday started with 90 minutes just for you? 🤍

No rushing.
No pressure.
No complicated yoga poses.

Just gentle yoga, soothing sounds and deep relaxation — the perfect way to slow down, release the week and leave feeling lighter.

🧘‍♀️ Gentle yoga
🎶 Crystal bowls, Tibetan bowls & gongs
🌿 Deep relaxation
☕ A softer, slower Sunday morning

📍 Benson Community Hall
📅 Sunday 18 October
⏰ 9.30–11.00am

Come in comfy clothes, bring yourself and let me take care of the rest.

Spaces are limited — book your place and give yourself a Sunday morning to look forward to. 🤍

https://www.lunayogawallingford.co.uk/yogasound

09/03/2026

Thursday evening plans? I’ve got you. 😉💚

An hour to move, stretch, breathe and properly switch off from the week.

No pressure, no expectations — just you, your mat and a bit of time to feel good in your body.

New term starts Thursday 10th September
🧘‍♀️ 6.15–7.15pm | Benson Community Hall

Come and give yourself an hour. You deserve it. 🌿

Beginners very welcome!
Pop me a message to book on or head to my website Michelle Walker Wellbeing — Luna Yoga https://share.google/sKKzG7kYztha8rPWQ

09/02/2026

Fancy a free Gentle Yoga class at Bunkfest this Saturday 9.15-9.45am?? Come join me in the Decompression Den on the Bullcroft. 🥰

Only 12 spaces available booking link below 👇

https://michellehammond.as.me/schedule/f5102506/appointment/97550848/calendar/10794799/datetime/2026-09-05T09%3A15%3A00%2B01%3A00?categories%5B%5D=Bunkfest+Wellbeing+

09/02/2026

Wednesday nights = YOU time. 💚

Why not make Wednesday 6.15-7.15pm your favourite hour of the week? 😉
Stretch, move, breathe, switch off… and leave feeling great.
New term starts Wednesday 9th September
🧘‍♀️ 6.15–7.15pm | Crowmarsh Pavilion
Come as you are — beginners very welcome. 🌿 Pop me a message to book your space or head over to my website to book your space Michelle Walker Wellbeing — Luna Yoga https://share.google/kZwkSMktvcJUuBcy0

08/30/2026

✨ 3 weeks off… and it’s nearly time to come back to the mat! ✨

With the kids heading back to school next week, it feels like the perfect time to start thinking about you again.
A little time each week to switch off, breathe, stretch, move your body and simply have an hour that’s just for you. 💚
So if you’ve been putting yourself at the bottom of the list over the summer, consider this your little reminder…

It’s time to book in some YOU time.
Our new term starts in just over a week and classes are beginner friendly, welcoming and suitable for all levels.

Come and move, breathe, reset and leave feeling a little more like yourself. 🌿
Pop me a message to book your space or book on via my website . 💚
Michelle Walker Wellbeing — Luna Yoga https://share.google/Y48t0W9iVk2X5utMH

08/20/2026

Im so excited to collaborate with Sandra Regan - Storyteller and Alexander Technique Teacher and Blended Wellbeing to share this amazing experience.

✨ SOUNDS & STORIES — A LITTLE TIME JUST FOR YOU ✨

A very special Member's Event coming up ...

Imagine 90 minutes where nobody needs anything from you. No jobs to do, nowhere else to be — just time to lie back, switch off and be.

Sounds & Stories brings together a beautiful Sound Bath with Michelle Walker, with stories gently interwoven throughout by Sandra Regan - Storyteller and Alexander Technique Teacher

Held in the lovely space at Stadhampton Village Hall, this promises to be a wonderfully relaxing and slightly magical evening. ✨

Come in comfy clothes, get cosy and give yourself permission to do absolutely nothing for a while.

£38 per person.

Full details and tickets are on the website.

This is a Members event and places are limited, so if this sounds like your idea of bliss, get yourself booked in. 💛

Tracy x

08/13/2026

That’s a wrap on my Summer Yoga Course! 🧘‍♀️☀️ And honestly… I’ve loved every single minute of it. 💚

A huge thank you to everyone who came along, rolled out their mats, moved, breathed, stretched, wobbled 😂 and made the last few weeks so much fun.

And especially thank you for turning up in some seriously HOT weather! 🥵☀️ You absolute legends. 😂

I’m now swapping my yoga mat for a little bit of summer downtime, as I’ve got 2.5 weeks off my day job too! 🙌

So… time to breathe, switch off, enjoy my family, soak up some different sunshine and recharge.
I’ll see you back on the mat in September. 💚
SUMMER HOLIDAY… LET’S GO! 🥳☀️🍹

08/09/2026

🌿 SUMMER RESET – WEEK 3 🌿

Our final week is all about Shoulders & Stress Relief.

A calming session combining mindful movement, breathwork and deep relaxation to release upper-body tension, soothe the nervous system and leave you feeling lighter and more relaxed.
📅 Wednesday 29th July – 6:15pm
📍 Crowmarsh Pavilion
📅 Thursday 30th July – 6:15pm
📍 Benson Community Hall, China Place, Benson
✨ £16 drop-in (subject to availabilit)
Come and give yourself some time to move, breathe and restore. 🌿


a

08/02/2026

🌿 Summer Reset – Week 2

This week we're focusing on Hips & Legs — building strength, improving mobility and creating more ease in the lower body.

Expect mindful movement, some good glute and leg strengthening, hip mobility and plenty of time to slow down and release tension.

Wednesday 6.15pm – Crowmarsh Pavilion
Thursday 6.15pm – Benson Community Hall

Come and move, breathe and reset with me. 💚

Summer Reset Course — Luna Yoga https://share.google/sTvJdZINnwitelmyF