The Fill-Up

The Fill-Up fosters joy, community, and healthy living through in-person and virtual fitness events. Locations are always stated on our monthly schedule.

We offer in-person (outdoor and indoor), virtual, and on-demand classes and events. Class formats include Zumba, RIPPED, Standing ABs, Balletone, P90X, Zumba Step, Line Dancing, and more. As of 2023, our primary location is Wallingford's Hungarian Hall (147 Ward St.). However, we do hold classes at other venues throughout the region as well. During winter months, The Fill-Up follows the Wallingfor

d Park & Rec’s weather closure plans. Please check The Fill-Up's social media by 3pm to learn about possible closure. We will put announcements on both our IG and FB story, as well as comment updates on that day's post.

09/11/2026

Looking to make a change this fall? Hop on Zoom mid-day and start getting results now!

09/10/2026

Raise your hand if you are stoked 🙋‍♀️!!
Saturday’s gonna be 🔥 !!
Text your favorite dance bestie and make plans to come!

09/09/2026

A six-week session of Line Dance lessons starts tonight, Wed. 9/9 at Wallingford's Hungarian Hall!

Our line dancing classes are about more than just memorizing a few line dances. They are about learning and being able to recognize and recall line dancing vocabulary so you can pick up a dance by sight. It takes practice and we make the practice FUN!

• instruction for all: Weds. 9/9 - 10/14 from 6:00-7:00pm (Beginners should arrive at 5:45 for some pre-teaching)
• intermediate instruction: Weds. 9/16, 30, and 10/14 from 7:00-7:30pm

Cost: $64, payable in person or by Venmo at

09/08/2026

Tuesdays, bruh! Are they awesome or what??!!!

Comment below if you are doing a two-fer today!!

If you’re new to the Fill-Up and want to drop in, please DM us if you have questions!

09/06/2026

Did Sharon kill it, or what?!!
Next dance party is Tuesday at 6 PM! Be there :-)

09/04/2026

Pop up noon class today and dance party Sat. Morn!!!

B E T H E R E ! !

09/03/2026

Surprise! Pop-up class for this Friday, September 4 at noon on Zoom has been added to the schedule! Get your cardio/strength groove ROCKIN’ and join Fee midday tomorrow!

09/02/2026

Our line dancing classes are about more than just memorizing a few line dances. They are about learning and being able to recognize and recall line dancing vocabulary so you can pick up a dance by sight. It takes practice and we make the practice FUN! Join us!   Wednesdays at 6pm, starting 9/9
A six-week session at Hungarian Hall:
• instruction for all: Weds. 9/9 - 10/14 from 6:00-7:00pm
• intermediate instruction: Weds. 9/16, 30, and 10/14 from 7:00-7:30pm

Cost: $64, payable in person or by Venmo at

09/01/2026

September kicks off with !! Get your midday workout today on zoom at noon, then join Fee for all all out dance fest tonight at 6 at Hungarian Hall and on zoom.

You can drop in to any class for $10, or become a member for the month of Sept. for just $23 and get access to all the events on our regular schedule. The Sept. schedule is a pinned post.

If you already signed up for membership for Sept., Zoom codes were sent at 5:58am today.

08/31/2026

September is a time for renewed commitments. And we hope that your commitment to yourself is one of them! The Fill-Up is a time to connect with other dynamic humans through the sheer joy of movement…and you elevate your health and wellness in the process.   Today is the last day to save on our September schedule of fitness classes and or line dance lessons!  And tonight is the last class of our August Schedule. YOGA PILATES SCULPT at 6pm at Hungarian Hall and on Zoom.   Please DM if you have any questions. We hope you will join us for all of it!!

Address

147 Ward St
Wallingford, CT
06492

Website

https://thefillup.mystrikingly.com/

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