The Fill-Up

It is all about The Fill-Up today, Tuesday 6/23!!
• noon: Get the results you want in changing what your body can do with Fee’s TRANSFORM IT TUESDAY — have light and medium weights and mat available if you have them. In Zoom Room F.
• 6:00pm: Release your stress and find your joy with Jenni at tonight’s DANCE PARTY, at the East Side Wallingford YMCA at 80 South Elm St. and in Zoom Room J. (PLEASE NOTE LOCATION CHANGE!
• 8:00pm: field trip to the open dance floor to do some Line Dancing at Cadillac Ranch! See you there!

Non-members can drop in to any of these classes for just $10.

Tonight, Monday 6/22 at 6pm: SUMMER BOOTCAMP returns to Hungarian Hall and in Zoom Room F. Bring medium/light weights and a mat if you have them. Modifications offered for all ability levels!
Drop in for $10. Pay in person or by venmo .

We are ready to rock! Here’s our plan for another week of joy, breath, and community.

See the June schedule pinned post for class locations and Zoom details.

Drop in to any class for $10. DM if you have questions.

Reminder: Bev & Jen are in the house today as Jenni and Fee have major family celebrations! Show them some love :-)

Reminder: there is no zoom class today, but there is an extra dance party workout in your on demand playlist!

Ready to get your sweat on? Join Fee in Zoom Room F today 6/19 at noon!

Non-members can drop in for $10!

🤠Howdy, Wallingford! Our next session of LINE DANCE LESSONS is on Wednesdays at 6pm beginning July 1! Grab a friend and make plans to mosey on over to Wallingford's Hungarian Hall!

Dates for the six-week session are:
• instruction for all: Weds. 7/1-22, 8/5 & 12 from 6:00-7:00pm
• intermediate instruction: Weds. 7/8, 22, and 8/5 from 7:00-7:30pm.

Sign up before 7/1: $58 and includes July & Aug. membership.
Sign-up on or after 7/1: $64 and does not include membership.

Payable by Venmo at . Not on venmo? Send us a DM and we will work out another option &/or be happy to answer any questions!

IYKYK!! Tuesdays are where it’s at!!
Non-members can drop in for $10!

Grab your light weight and a mat if you have them and meet Jenni tonight, Monday 6/15, at 6 PM at Hungarian Hall or in Zoom room J to work the midsection and the trunk!

Read on for some special notes about this week's schedule:
• Monday 6/15: Fee's got the night off and Jenni's in the house with Booties and Bellies! Bring your light weights if you have them.
* Tuesday 6/16: It's !! Join her virtually at noon for her potent midday workout, and then again in-person or virtually for out Tuesday night dance party.
• Friday 6/19: Fee's got another midday sweat session on zoom at noon.
• Saturday 6/20: Today is the day Jenni's son is getting married and Fee's future daughter-in-law has her bridal shower. Bev and Jen J. plan to ROCK your world with their awesome playlist and energy for our Saturday morning dance par-tay! This is in-person only. We will drop an extra dance class recording into the June playlist to let all who want to dance at home!

As always, non-members can drop into any class for just $10. Please DM if you have questions.

These weekend workouts are going to be 🔥!!

Join Fee today, Friday 6/12 for her super effective strength and cardio workout. Meet her in Zoom Room F at noon.
Then the SUMMER VIBES will take over Hungarian Hall with a specially themed Dance Party at 9:30am on Saturday 6/13. Also available virtually in Zoom Room J.

Non members can drop in for just $10!