12/04/2019
“Flow”. The reason our clients avoid injury, are never too sore, and are addicted to our dynamic functional workouts! Consistent progress toward your exercise goals, VQ Fit Pros specialty.
In-home Personal Training & Pilates with Diablo Magazine's Best of the East Bay. Workout in the convenience of your own home. In-Home Personal Training
12/04/2019
“Flow”. The reason our clients avoid injury, are never too sore, and are addicted to our dynamic functional workouts! Consistent progress toward your exercise goals, VQ Fit Pros specialty.
02/13/2018
03/24/2017
Keep the positive thought process in motion.
03/22/2017
Just keep climbing!
03/21/2017
keep squatting!
VQ Fit Pros featured in Men's Health "Secrets of Americas Top Trainers".
http://www.menshealth.com/fitness/personal-trainers-2
Strength Secrets of America's Top Trainers! The best trainers reveal what you should expect from a pro, what questions to ask, and how to get the best results
12/08/2016
The three C's of life.
11/03/2016
Mustang Soccer killing it. Working on performance enhancement and ACL injury prevention. ⚡️
10/26/2016
| Monday | 5am - 7pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 3pm |
| Saturday | 5am - 12pm |
| Sunday | 6am - 10am |