LJ Pilates | Fitness, Wellness and Recovery | Pilates for Life Since then she has continued her training and became a Balanced Body Faculty member in 2007.
From an early age Louise has been involved in fitness and movement, she attended dance and theatre school along side her formal education and moved to the US after graduating from Farnborough Technology College in the UK with a degree focused on The Science and Management of Health and Fitness. She was first introduced to the Pilates method in 1999 whilst working as a personal trainer and earned h
er Pilates certificate with Nora St John, Turning Point Studios in 2003. In 2004 she opened a Pilates, Yoga and Fitness studio, Absolute Center in Lafayette CA where she has been has been educating instructors via the the Balanced Body education system as well as her own personal workshops. Along side her Pilates certificate Louise holds various fitness certificates such as NASM, ACE, BAWLA, Exercise to Music and various group Fitness modalities such as TRX, WIll Power and Grace Louiseās latest quest for education has been in the Yoga field where she obtained a 2 year teacher training certificate in 2009 and recently she became a Balanced Body Barre Faculty Instructor. Currently she is participating in her first year of the Franklin MethodTraining with Tom McCook and the Heroes in Motion Training Program with Elizabeth Larkham.
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