STC Boxing & Fitness

🥊 STC Boxing & Fitness will be CLOSED Monday, September 7th for Labor Day.

Enjoy the holiday and we’ll see everyone back in the gym Tuesday! 🇺🇸💪

And the day wasn’t over… 🥊

After Fight for GIRL, we headed over to Boston Boxing where Nithin and Eugene put in some solid sparring.

Different gym. Different opponents. Same mindset — show up, work hard, and get better.

Proud of everyone who put the work over the weekend. 👊

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BIG DAY FOR STC!

Danielle and Connie started the morning competing at the 1st Annual Fight for GIRL in Hartford, Connecticut.

It was a great event, and we’re grateful to have been a part of it. Both Danielle and Connie stepped up, put on a great performance, and brought home belts! 🏆🏆

Congratulations to both of you! We’re proud of the work you’ve put in and the way you represented STC Boxing & Fitness. 💪🥊

🇺🇸 Holiday Closure Notice 🇺🇸

STC Boxing & Fitness will be closed on Friday, July 4th in observance of Independence Day.

Take the day to relax, celebrate with family and friends, and enjoy the holiday. We’ll be back in the gym ready to train and help you get after your goals!

Have a safe and happy Fourth of July! 🇺🇸🥊💪

🏆 Contender of the Month: June! 🥊

This month, we’re proud to recognize Stratos Makios as our June Contender of the Month at STC Boxing & Fitness.

A student at Bentley University, Stratos has become one of the hardest-working athletes in the gym. His motivation, discipline, and commitment to improving have been evident since day one. Whether it’s early mornings, late nights, or multiple sessions throughout the week, Stratos continues to put in the hours of training each and every day.

His dedication isn’t just about getting through workouts—it’s about developing every aspect of his boxing. From sharpening his technique and conditioning to pushing himself during every round, Stratos has embraced the process and continues to raise the bar.

With his sights set on stepping into the ring for his first amateur boxing match this September, he’s putting in the work now to be fully prepared when the time comes. We’re excited to watch his journey continue and see all of that hard work pay off.

Congratulations, Stratos Makios! Your work ethic, consistency, and determination make you a deserving Contender of the Month and an outstanding member of the STC Boxing & Fitness family. Keep grinding—we’re all behind you. 👊🔥

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The next level starts June 22.

🥊 STC Boxing & Fitness — 10-Week Team Training Program
📅 Starts Monday, June 22, 2026

This program is built for members who are serious about stepping into the ring and developing as competitive boxers. Over 10 weeks, every Monday and Wednesday from 6:30-8:00 PM you’ll train alongside dedicated teammates in a structured environment focused on skill development, conditioning, ring IQ, and accountability.

✅ What to Expect
• Progressive, competition-focused training
• Advanced offense and defense development
• Dedicated training partners for growth and timing
• High standards, discipline, and intensity every session

👊 Who This Is For
• Members committed to boxing competitively
• Athletes ready to train with intention and consistency
• Boxers looking to sharpen skills, confidence, and ring IQ

Spots are limited to keep training focused and serious.

Questions? See a coach or visit www.stcboxing.com to learn more and sign up.

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Good rounds today at Coach 2 Canvas hosted by at Nonantum Boxing Club. Proud of this team and the work they continue to put in day after day. No shortcuts in this sport — just discipline, trust, and getting a little better every session. Iron sharpens iron. 🥊💯

Thank you to Rafi and everyone involved for putting together a great event. We’re proud of the way our fighters represented STC Boxing & Fitness both inside and outside the ring.

3 days of hard work, learning, and stepping outside the comfort zone. 🥊

We had an awesome time working with the students from this week at STC Boxing & Fitness. Throughout the program they learned the fundamentals of boxing — stance, footwork, punches, defense, conditioning, and teamwork.

What stood out most was the effort and willingness to challenge themselves. By the final day, several students even stepped into the ring for controlled sparring and partner drills, putting their skills, focus, and confidence to the test. 👊

Proud of the energy and growth this group showed all week long. Thank you Chapel Hill-Chauncy Hall School for trusting us with your students and allowing us to share the sport of boxing with them.

Closed tomorrow in honor of Memorial Day. 🇺🇸
We remember and thank the brave men and women who made the ultimate sacrifice. We’ll reopen Tuesday with normal hours.

🥊 Ready to step into the gym and challenge yourself? Whether you’re looking to learn the sport of boxing, build confidence, get in incredible shape, or just try something new — this is your chance to experience everything STC Boxing & Fitness has to offer.

🔥 2-WEEK TRIAL — ONLY $29.99 🔥

✅ Unlimited Training
✅ Group Classes & Open Gym
✅ Boxing & Fitness Programs
✅ Access to Our Full Facility
✅ Supportive Coaches & Community
✅ Unlimited Adult Small & Large Group Classes

No experience needed. All fitness levels welcome.
Train hard, learn real boxing, and become part of a community that pushes you to be your best. 👊

📍 STC Boxing & Fitness — Waltham, MA
🚨 SIGN UP TODAY — Link in bio!

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