You don't need to already be young and in shape to join us; you simply need the will to improve and a belief that fitness is a priority in your life.
Whether you're interested in getting stronger, losing weight, or building your cardio engine, our group classes and various personal training options will guide you to your goals. Our coaches get to know you as an individual with your OWN needs and goals, so that you are not just another person working out in a group class. And our community is strong, providing you with an additional layer of amazing support.
11/23/2024
Thanks to everyone for the warm clothing & blanket donations and warm vibes today to support The Process recovery center. If you or a loved one need a supportive environment or help getting started with sobriety, you are not alone! Check out The Process online at theprocessrecoverycenter.com, reach out to your local CrossFit box, or check out thephoenix.org (a national sober active community.)
11/10/2024
All smiles after completing our handstand seminar! 🤸♀️
11/04/2024
CFWC Fam! Reminder: The HANDSTAND SEMINAR is THIS Friday 6pm! 🤸🏻♂️ ALL LEVELS WELCOME! Oh and also, Poker Night/hangout after 7:30 pm-ish (ALSO ALL LEVELS WELCOME 😉)
10/31/2024
Don’t forget to train 💪🏻 or treat 🍫 today CFWC!! Happy Halloween 🎃 👻
06/29/2024
Thank you for helping to create an awesome Pride event !
Huge turn out today
01/08/2024
10+ years of fitness and fun with friends 🥳
12/25/2023
Merry Christmas to our members past & present, and to our local communities! Wishing everyone the gift of health today and always ☺️
11/15/2023
Apparently yesterday was twin day here at CFWC! Whatever gets you in the gym!
11/14/2023
Thanksgiving is around the corner and we’re giving thanks by giving back. Bring warm clothing donations to the gym throughout this week. Donations will benefit clients of The Process Recovery Center. Please also join us for a Saturday morning workout on November 18th (8:30 or 9:45am).
Reach out to service members in your life. You never know it much it might mean…
10/28/2023
The Waltham Land Trust’s mission is to create a legacy of land conservation in Waltham by promoting, protecting, restoring, and acquiring open space. The Western Greenway 5K Since 2013, the Waltham Land Trust has held the Western Greenway 5K walk and run benefit event where people of all ages traverse a 5K distance through the Western Greenway. The 5K (3.1 mile) course goes through and around a variety of habitats in Beaver Brook North Reservatio...
08/04/2023
5:30 am really showing out today. Def earned a ⭐️ for today’s
| Monday | 5:30am - 7:45am |
| 12pm - 6:15pm | |
| Tuesday | 5:30am - 7:45am |
| 12pm - 6:15pm | |
| Wednesday | 5:30am - 7:45am |
| 10:30am - 6:15pm | |
| Thursday | 5:30am - 7:45am |
| 12pm - 6:15pm | |
| Friday | 5:30am - 7:45am |
| 10:30am - 6:15pm | |
| Saturday | 8:30am - 11am |
| Sunday | 8:30am - 10am |
| 10:30am - 12pm |