CATTS Gymnastics

09/11/2026

💡 Why do we repeat skills over and over (and over) in gymnastics?

Because repetition is where the magic happens. ✨

Every cartwheel, handstand, or kip repeated isn’t just practice—it’s building:
✅ Muscle memory so your body reacts automatically.
✅ Strength & control so the skill becomes effortless.
✅ Confidence so when it counts, you don’t second-guess.

The truth is, gymnastics isn’t about doing it once perfectly. It’s about doing it hundreds of times until perfect becomes your normal.

🔥 Repetition turns fear into familiarity.
🔥 Repetition turns wobbles into consistency.
🔥 Repetition turns “I can’t” into “I just did.”

That’s why gymnasts chase the same skill day after day—not because they can’t do it, but because they’re training their bodies to own it.

👉 Parents, when you see your gymnast drilling the same skill over and over, know this: they’re not stuck. They’re leveling up.

Repetition isn’t boring. It’s the secret weapon of champions. 🏆

08/25/2026

What a fun time at Gymnastics Day at the K! CATTS was the group of the game and some of our gymnasts, coaches and their families enjoyed a day out celebrating gymnastics and a Royals win!!!

08/25/2026

✨ Why Progress in Gymnastics Sometimes Looks “Slow” ✨

One of the biggest questions we get is:
“Why is my child still in the same level?”

Here’s the truth ⬇️
Gymnastics isn’t about rushing to the next level. It’s about building a strong foundation—just like building a house. 🏠 If the base isn’t solid, everything above it will crumble.

✅ Skills must be safe, strong, and consistent before moving up.
✅ Athletes develop “invisible skills” too—like strength, confidence, form, and discipline.
✅ Every child’s journey is unique. Some fly through early levels, others take more time—but both paths can lead to incredible growth.

So if your child stays in a level longer than expected, that’s not a setback—it’s an investment in their future success and safety. 💪🤸‍♀️

Remember: progress isn’t measured only by new levels—it’s measured in stronger cartwheels, straighter handstands, more confidence, and the joy of saying, “I did it!” 🎉

08/22/2026

Tomorrow 1:15pm Gymnastics Day at the K. I have 3 tickets available if anyone is still wanting to go. Message me. Activities for gymnastics day start at 11:30am

08/18/2026

We are kicking off our fall fundraiser with a Footballmania fundraiser with Charitymania. Please visit our website to check it out and as always thank you for supporting our team!

CATTS Competition Team is raising money with the FootballMania fundraiser! Show your support by purchasing a ticket and also get a chance to win $1000’s in prize money!

08/09/2026

Just a reminder that CATTS is closed Monday, Aug 10-Sunday, Aug 16 for its summer to fall break. Fall classes begin Monday, Aug 17.

07/25/2026

Fall classes are filling up quickly…have you signed up yet??

07/11/2026

📣 To the parents worried about levels and groups…

Your gymnast didn’t “fail” because they didn’t move up a level.
They didn’t get “left behind.”
This isn’t school—gymnastics isn’t one-size-fits-all. 🙅‍♀️📚

In school, everyone moves grade to grade together.
In gymnastics? Everyone is on their own personal journey. Some need more time to build confidence, strength, or master key skills—and that’s perfectly okay.

🌟 Some gymnasts will fly through levels.
🌟 Others will spend extra time building rock-solid foundations.
🌟 Some will grow fast. Others will bloom later.

None of that is failing. It’s just different paths to the same mountain.

Progress isn’t always about moving up.
It’s about moving forward—with better technique, better focus, stronger mental game, and more love for the sport.

So if your child is still in the same level or group as last year—celebrate that.
They’re still showing up.
They’re still working hard.
They’re still growing. 💪💖

Their story isn’t behind. It’s just uniquely theirs. And it’s going to be amazing.

07/10/2026

And we are back in business! Thank you to those that helped us today to put the gym back together! Brooklin, Heather, Gabi, Anora & Hallie and Jason & Zara! We appreciate your help! Love my gym family!!!