FITS Health Club

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FITS Health Club F.I.T.S. Health Club is offering a holistic approach to fitness and longevity.

With expert trainers, group classes, physical therapists, recovery services, IV therapy, and youth training, we help members achieve optimal health and performance.

Happy Birthday to Diony J Perez from Familia Motor Group 🎉Thank you for always trusting us to be part of your health jou...
10/27/2026

Happy Birthday to Diony J Perez from Familia Motor Group 🎉Thank you for always trusting us to be part of your health journey. Another year older, but with a mindset that keeps getting stronger 💪 pushing boundaries, stepping outside your comfort zone, and proving that growth has no age limit! Full time business owner, Full time husband and dad, Hyroxer and soon to be marathon runner! We’re so proud of you!

10/25/2026

Plot twist: recovery is part of the program. You can’t chase success on an empty tank 🔋

10/24/2026

Our very first team. Just a dream and a belief that we could build something special for athletes on Long Island.
Look at us now 🙏
From those first sessions to training some of the top players in the game! This video is proof that growth is possible, and that a dream, when you work for it every single day, can become anything special.
Thank you to every athlete, every parent, and every team that trusted us from day one. You believed in FITS before it was a name ❤️
And to every sports team on Long Island still looking for the right place to train: we’re not just the new thing. We’re the BEST thing. 💪🔥
Your team could be next.

Coach Deleniza is doing it AGAIN but for a bigger cause this time. Secure your spot on the app and order your pink outfi...
10/15/2026

Coach Deleniza is doing it AGAIN but for a bigger cause this time. Secure your spot on the app and order your pink outfit, we’re coming together to FIGHT for the cure.

10/09/2026

One day, our kids will grow up, schedules will change, and these moments will become memories. ❤️

Life moves fast enough. Make time to move together, laugh together, and show your kids that being present is the greatest gift you can give them.

05/18/2026

In a world filled with stress, pressure, screens, and constant distractions, kids need movement now more than ever. 💚

Working out isn’t just about sports or physical strength, it teaches confidence, discipline, resilience,
This Mental Health Month, we’re proud to create a space where kids can move, grow, connect, and believe in themselves one workout at a time. 🧠💪

Meal prep available at F.I.T.S. 🍽️🔥Clean ingredients. High protein. Real flavor. Real results.Whether you’re trying to l...
05/18/2026

Meal prep available at F.I.T.S. 🍽️🔥
Clean ingredients. High protein. Real flavor. Real results.

Whether you’re trying to lose weight, build muscle, save time, or simply eat better during a busy week… we’ve got you covered. No stress. No prep. Just fresh meals ready to grab and go.

✔️ Fresh made meals
✔️ High protein options
✔️ Weekly rotating menu
✔️ Perfect for busy families, athletes & professionals
✔️ Located in Wantagh, NY
✔️ $12 each or $10 each after 10 meals
✔️ Made with love by
Tag your workout partner, coworker, or busy mom friend who needs this 👇
Share this post to your story & help someone stay on track this week.

📲 DM us to preorder before meals sell out. Limited quantities each week.

⬇️ COMMENT BELOW ⬇️
What meals do you want added to next week’s menu

05/16/2026

At FITS Health Club, every person walks through these doors carrying different responsibilities, pressures, and stories… but they all show up for one reason: to become stronger for life outside the gym. 🤍

Real people making their health a priority one workout at a time. Choose yourself… Choose health…

05/14/2026

“Don’t you forget love is always coming your way” Forrest Frank…. And sometimes it looks like finally choosing yourself, your health, your peace, and the people who lift you up.

Coach Danitza’s brought the energy on her first class. Go book her next class Hyrox Power & Pace for this Friday night a...
05/04/2026

Coach Danitza’s brought the energy on her first class. Go book her next class Hyrox Power & Pace for this Friday night at 7pm 🔥

Address

3350 Park Avenue
Wantagh, NY
11793

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 8am - 2pm
Sunday 8am - 12pm

Telephone

+19174404701

Website

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