MultiSport Aftermath

Top 3 Strength Training Mistakes by Cyclists | TrainingPeaks Avoid these three common cycling strength training mistakes to make sure you’re maximizing both your time in the gym and on two wheels.

3 Ways to Motivate Yourself to Train This Winter | TrainingPeaks These three strategies will help keep you from turning a day or two off into a full-blown workout slump during the winter months.

How to Use TSS® To Prepare For an IRONMAN | TrainingPeaks Planning your IRONMAN training using TSS can eliminate guesswork, simplify your training and greatly improve the probability having your best performance.

A Quick How-To Guide for TrainingPeaks Garmin Users | TrainingPeaks Here’s a primer on all you need to know about using your Garmin device with TrainingPeaks to more effectively plan, execute and analyze your workouts.

Report: The Impact of Running Cadence on Running Economy (ECOR and RE) | TrainingPeaks A look into a detailed study that examined the role of varied running cadence on running economy and efficiency in both the trained and untrained runner.

3 Things Every Cyclist Should Do This Off-Season | TrainingPeaks Instead of putting in serious base mileage this off-season, focus on a post-season review, quality workouts and critical thinking about next season.

'Tis the season!🎁🎁 In the spirit of giving Heather Jackson Racing has a little something up her arm cooler for you.

Register for the Tucson Fantasy Camp before the New Year and receive $500 off using promo code HJTUCSONCAMP!!

More details: https://goo.gl/bF2YJQ

Never ask a marathon runner where they finished How to annoy a marathon runner Foil Arms and Hog

Congrats to everyone who made the team.

Introducing the 2018 Team Wattie Ink Roster. Welcome to all the veteran members and newbies. Thank you to all that applied. It was an impossible task with so many amazing people to choose from. Email invites to our sister team , Wattie Ink Hit Squad will be going out Tuesday and Wednesday. Keep your eyes open.