CrossFit 845

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from CrossFit 845, Gym/Physical Fitness Center, 985 Route 376, Wappingers Falls, NY.

10/29/2026

👋 Hudson Valley EMPLOYERS 👋
Your team doesn’t need another reason to skip the workout.
They need one that shows up where they already are.

We bring the workout to you.
✅ Real coaches.
✅ Real programming.
✅ A session built around your schedule, your space, and your people’s experience levels.

What that looks like:
👉 Coached classes at your facility, on your time
👉 Beginner friendly options so nobody feels left out
👉 Strength, conditioning, and mobility in 30 to 45 minutes
👉 Private team sessions at both of our Hudson Valley gyms
👉 $0 employer setup on our standard partnership
💥 Eligible new employees can start with 3 complimentary intro classes

No pressure. No guesswork. Just a plan built for your team and the way your day actually runs.

Tell us about your organization and we’ll put together a program proposal:
corporate.crossfit845.com
🔗 LINK IN BIO

Proudly serving Wappingers Falls, Poughkeepsie, and the greater Hudson Valley.

10/24/2026

🔥 WHAT CAN 8 WEEKS DO FOR YOUR FITNESS? 🔥

Our 8-Week HYROX Training Cycle kicks off October 27 at CrossFit 845 Wappingers!

Finish the year stronger, fitter, and feeling your best heading into the holidays! 🎄

Get ready for a mix of strength, endurance, running, sleds, and partner workouts that bring variety, energy, and a new challenge to your training!

Love CrossFit? HYROX is another fun way to use the fitness you’re building! New to fitness? Come give it a try—every workout can be adjusted to your level.

💪 THE WEEKLY LINEUP
🏃 Tuesday – ENGINE: Endurance & stamina
💥 Thursday – POWER/FOUNDATION: Strength & power
🔥 Saturday – COMPLETE: Putting it all together

📈 THE CHALLENGE
One individual benchmark, tested in Weeks 1, 4 & 8. Same workout, three chances to see your progress!

No race required. No experience needed. All fitness levels welcome!

📍 CrossFit 845 | Wappingers
📅 October 27 – December 19
⏰ Tues & Thurs: 5 AM & 4 PM
⏰ Saturday: 8:30 AM

🔥 COME GIVE IT A TRY!
Grab a drop-in through the link in our bio or join us as a member!

💬 Questions? Send us a DM!

10/23/2026

Fit Check Friday with Coach Vicki Youlio

Whudduh-wegott??

10/16/2026

🏫 🎤 What was the #1 Billboard single the year you graduated?

CrossFit Affiliates
CrossFit

workoutreels

10/06/2026

🔥 CF845 TAKES ON BOSTON! 🔥

The CF845 HYROX Team is headed to HWPO HYROX Boston this week! 💪

12 athletes. Three days. One CF845 crew ready to SEND IT. 🏁🔥

Track our CF845 athletes on the ROXFIT app and cheer them on all weekend! 📲

They’ve put in the work. Now it’s time to race.

LET’S GO CF845! 🖤💛

HYROXTraining

09/29/2026

JORDAN BLEDSOE MEMORIAL WORKOUT ❤️

A life that lifted so many.

Jordan’s passing has deeply affected our CrossFit 845 community. Many of our members knew him personally as a coach, friend, BEST friend, neighbor, and family member. Many more are standing beside those who loved him. This loss is close to home, and we want to come together in the way our community knows best.

On Friday, every class during our regular schedule will take on the Jordan Bledsoe Memorial Workout. We’ll move in his memory while raising funds for Sarah, KJ, and Chase.

This workout is open to everyone, including members, close friends, neighbors, relatives, coworkers, and athletes from other local gyms. No membership or specific fitness level is required. Coaches will help everyone choose an appropriate option.

Other local gyms are more than welcome to join us.

NO DROP-IN FEE will be required.

Members can attend during their usual class time. Guests, please message us for the schedule and details on joining.

Let’s fill every class, honor Jordan, support the people who loved him, and remind his family that they are not walking through this alone.

09/17/2026

JOIN COACH KRISTIE MEYER FOR HER BIRTHDAY HALF HYROX SIM! 🔥

Saturday, October 3rd at CF845 — we’re celebrating Kristie’s birthday the best way we know how: a Half HYROX Sim. 💪

Come take on the sim solo or with a partner. First wave kicks off at 8:00 AM.

And we’ve got another reason to show up — we’ll be sending off the CF845 crew racing in Boston the following weekend! 🏁

Members — sign up in PushPress.

Non-members are welcome! Grab a drop-in here:
https://crossfit845.pushpress.com/landing/plans/plan_f0fdca971b4b43/login

Come train, celebrate, and send our Boston crew off strong. 🔥

CrossFit845

09/15/2026

Julie Ryan Canepa 🖕🤛 James Cook

09/13/2026

The Cost of Waiting Until January

Everybody loves January because it feels like a clean slate.

But waiting has a cost.

If you wait until January to start, you are giving away 109 days.

That is nearly 16 weeks you could already be:

💪 Getting stronger
🔥 Building better conditioning
⚡ Having more energy
📉 Losing body fat
🧠 Building confidence
🤝 Finding your people
📆 Creating a routine that actually sticks

The person who starts tomorrow does not enter January hoping to change.

They enter January already changed.

That is the opportunity Guest Week gives you.

Come try CrossFit 845 starting tomorrow.

CrossFit. HYROX. Weightlifting. Endurance. Ladies-Only

No experience needed.

No need to get in shape first.

Just show up.

Tomorrow can just be another Monday. Or it can be Day 1.

And by January, you can be starting.
Or you can already be 109 days in.

📍 Wappingers Falls + Poughkeepsie
🔗 guestweek.crossfit845.com

Address

985 Route 376
Wappingers Falls, NY
12590

Telephone

+18452805240

Website

http://www.crossfit845.com/

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