Rock Steady Boxing Lower Bucks

We are Offering Kickboxing classes to the public! Open house this Sunday. A few spots left RSVP today!

Looking for a Private 1v1 Boxing session with a RSB coach?
Here is a list of some things you and your coach can work on during your session-- can be done seated or standing. If you want to set up a private session - call us or email!

1. Combinations
2. Ladder Drills
3. Hurdles.
4. Footwork
5. Cognitive Drills
6. Focus Mitts
7 Covid Restrictions in place!

Congrats to our first Boxer of the Month, Charlie!! Go Charlie!

Basketball at RSB!! Great sport for PD that focus on coordination, strength, balance and Big Movements ( shooting)

Taking Rock Steady Boxing Sweatshirt orders!! Black sweatshirt with white writing --$45.

Private 1v1 sessions are offered for RSB Boxers! Come check out our new facility in Warminster!! Fighting back and being safe!!

We want to address some questions some people have had today about the new restrictions they are seeing. They are in Philadelphia , we are Montgomery County and Bucks County. We remain open until the dept of health in Monco and Bucks advises us otherwise.

We are doing everything we can to keep everyone safe. Here are the protocols we have been following.

- Class sizes are limited, all bags are 10-12 feet apart.
- Temperature checks at the door. The Thermometers are on the wall at both locations ( HV will be set up on Friday). Please walk in and take your temp then get hand sanitizer.
- **Wear a mask when walking in and leaving and also at your bag when working out as well.
- If you feel sick please stay home and call us. Virtual is a good backup option if you can not come to the gym.
- Everything is cleaned at the gym after class- equipment , chairs and bathrooms .
- Garage door at Warminster will be open if weather allows ( knock on wood it's been nice) and the door at HV will be open to allow fresh air.
** If you are traveling for Thanksgiving please let us know as you will have to quarantine for 2 weeks. If you are unsure, call me to ask.

Thank you everyone for your patience and support over the past 2 months since we opened up let's keep it going and follow the protocols and still fight back PD!!!

How we are staying safe and fighting back!

Covid Precaution Video