09/18/2022
Sunday Grind
The area's best CrossFit gym
09/18/2022
Sunday Grind
09/17/2022
Saturday Partner WOD - 8:30am
09/05/2022
Tomorrow- One WOD - 9am - performed just like the “12 Days of Christmas” IYKYK…
09/04/2022
Sunday Grind - 8am (please note there was a typo in the email earlier this week. The Grind is at 8am, not 9)
09/03/2022
Saturday Daily WOD - 8:15am
08/27/2022
Saturday Daily WOD - 8:30am
08/13/2022
Partner WOD - 8:30am
08/07/2022
Sunday Grind - 8am
08/05/2022
Daily WOD - 8:30am
07/31/2022
Sunday Grind - 8AM
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |