Balanced Studio

09/15/2026

09/14/2026

Two chances to move, breathe, and reset tomorrow at Balanced Studio! 💜🧘🏽‍♀️

✨ Silvers Yoga with Jae — 12 PM
https://square.link/u/NBeNU4yh

✨ Restorative Yoga with Jae — 7 PM
https://square.link/u/REORItMB

Bring your mat and reserve your spot today!

09/13/2026

🧘🏾‍♀️ MONDAY VIBES… JUST ON TUESDAY 😌✨

Life said, “Not Monday.”
So we said, “Cool… Tuesday it is.” 😂

Join us for Restorative Yoga Night — Tuesday at 7 PM 🧘🏾‍♂️🌙

Come slow down, stretch it out, breathe a little deeper, and give your mind & body a chance to actually exhale.

No rushing.
No pressure.
No need to be flexible.
Just good energy, intentional movement, and a little time for YOU. 💆🏾‍♂️💆🏾‍♀️

✨ Same vibes. Same 7 PM. Different night.

📍 Balanced Wellness Studio
🕖 Tuesday • 7 PM
Text 405-361-5612 to book

Pull up, get comfortable, and let the week know you’re not carrying all that stress with you. 😂🧘🏾‍♀️

See you Tuesday!
MindBodyBalance

09/13/2026

✨ THIS WEEK AT BALANCED STUDIO ✨

We have a beautiful week of movement, relaxation, connection & community. 💜 Find the class that fits what you need and reserve your spot!

🪷 Silver Yoga with Jae
📅 Tuesday | 12 PM
Gentle movement, stretching & balance designed with our seniors in mind.
🔗 Reserve: https://square.link/u/NBeNU4yh

🧘🏽‍♀️ Restorative Yoga with Jae
📅 Tuesday | 7 PM
Slow down. Release tension. Breathe. Restore. 🌿
🔗 Reserve: https://square.link/u/REORItMB

🤰🏽 Prenatal Yoga with Candice of Living Uninhibited
📅 Saturday, Sept. 19 | 10 AM

Gentle, supportive movement created especially for expecting mamas. 💕
🔗 Reserve: https://square.link/u/Tz5CSZqV

❤️‍🔥 Couples Sensual Stretch with Rachel & Jae
📅 Saturday, Sept. 19 | 6 PM
Stretch • Connect • Breathe • Be Present
Only 4 couples per class!
🔗 Reserve: https://square.link/u/4kjkSzyT

📍 Balanced Studio | Oklahoma City

Come move, breathe, connect & recharge with us this week. 💜

Which class are we seeing you at? 👇🏽

PrenatalYoga CouplesStretch OKCWellness

09/02/2026

YOGA IS MOVING… JUST FOR ONE WEEK!

Labor Day said, “Y’all take Monday off.” 😂 So we’re listening!

✨ Next week’s Restorative Yoga will be TUESDAY, September 8th at 7 PM instead of our usual Monday night class.

Come slow down, stretch it out, breathe a little deeper, and give your mind & body the reset they’ve been asking for.

📅 Tuesday, Sept. 8
⏰ 7:00 PM
🧘🏾 Restorative Yoga
📍 Balanced Wellness Studio
📱Text 405-361-5612 to book and save your space

Same good vibes. Same slow pace. Just a different day. 😉

Save the date & come reset with us!

09/01/2026

This Saturday is for CONNECTION. 🤎✨

Grab your partner and join us for Couples Sensual Stretch — a night to slow down, move together, laugh a little, and reconnect. 🔥🧘🏽‍♀️🧘🏾‍♂️

📅 This Saturday, Sept. 5
⏰ 6 PM
💜 Limited to just 4 couples
📍 Balanced Studio

Tag the person you’re bringing with you 👀❤️

08/31/2026

Monday is here, we’re pressing PAUSE. 🧘🏾‍♂️😮‍💨

You’ve got a whole week ahead of you… so why not start it by giving your mind and body a little love?

Join me for Monday Night Restorative Yoga at 7 PM at Balanced Studio.

This is your hour to:
✨ Slow down
✨ Release tension
✨ Stretch the body
✨ Quiet the mind
✨ Breathe a little deeper

And no… you do NOT have to be flexible. 😂
We’re not auditioning for Cirque du Soleil.

Come exactly as you are. Whether your body feels tight, your mind feels busy, or you simply need some “me time,” there’s a spot for you on the mat.

Monday Night Yoga • 7 PM
📍 Balanced Studio
📱 Text 405-561-5612

Start your week differently.
Move slower. Breathe deeper. Feel better.

I’ll see you on the mat. 💙