09/14/2026
Curious about Ashtanga? Come try it with us 🧘♀️
Join Alyssa for a special Ashtanga Yoga pop-up class on Monday, September 21st from 5:30–6:30pm.
Ashtanga is a dynamic, structured practice that connects breath with movement through a flowing series of traditional yoga poses. Build strength, flexibility, balance, and focus while learning to move with intention and awareness.
All levels are welcome, with modifications offered throughout the practice. Come ready to move and leave feeling refreshed, grounded, and energized.
Save your spot and join us: https://momence.com/Gopi-Yoga-Center/%F0%9F%93%8DPOP-UP%F0%9F%93%8DAshtanga-Yoga/143039900