426 Fitness

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426 Fitness Located in the historic Parker Mills building in Warren, Rhode Island, 426 Fitness is a health & fitness facility unlike any other in Southern New England.

Convenient to Bristol, Warren, Barrington, Swansea and Seekonk, Our open and upbeat atmosphere provides a motivating environment for members of all levels.

426 Fitness RI is a unique gym with our recently expanded facility offering something for everyone. We feature three private studios: Indo-Row, Just Dance, and a private personal training studio, Fit-Tek. A distinctive aspect of the fitness club is the assortment of gym programs and health classes available to our members. From Hardcore workouts, to Zumba and Youth Programs, you will be challenged at any endeavor you choose. Check out or monthly gym schedule for a description of the 170+ Group X classes readily available each month. Our east bay gym also includes a “Ladies Only” workout room. This section of our gym is designed with a Life Fitness express resistance training circuit intended specifically for women. 426 Fitness health club is also offering something for the baseball or slow pitch softball sportsperson. Pauly’s Batting Cage was created so any athlete can work on their swing while having the convenience of getting in a workout too. The 426 Fitness Team is committed to providing you with unmatched services and amenities to help you achieve all of your health and fitness goals. Our qualified staff is here to ensure that your fitness experience at our club is exactly what you’re looking for! Our programs, classes, and staff are here to surpass your every expectation

09/26/2026

Delayed opening tomorrow Sunday, Sept 26th until 8am. Please stay tuned for updates if anything progresses!

09/26/2026

OPEN 7AM-11AM TODAY 9/26 ☔️

06/26/2026

One of our new amazing pieces just brought in TODAY! The Nautilus Glue Drive 🔥

This machine is everything and we can’t wait for everyone to try it out! Reminder: this machine will be popular please try to refrain from lingering on it and using cell phones. Let’s share this new addition to the gym. Happy lifting🍑

Please consult a certified trainer if you are unsure before using, safety first!

Go see our neighbors at Just Dance in their annual recital this weekend! All parents and students of the studio get a $1...
06/12/2026

Go see our neighbors at Just Dance in their annual recital this weekend! All parents and students of the studio get a $10 discount on our monthly membership! Go ahead and check it out before you sign up for summer classes ☀️💃🏻

DONT MISS OUT👯‍♀️🩰🪩
These kids have been working so hard all year long to give you all an amazing show!

Prices for tickets will go up at the door‼️

🎟️Tickets available here:
Friday: https://www.etix.com/ticket/p/48786360/just-dance-17th-annual-recital-dancing-through-life
Saturday: https://www.etix.com/ticket/p/88816359/just-dance-17th-annual-recital-dancing-through-life

05/17/2026

SATURDAY, MAY 23 THE MURPH!

The Murph is a test of your strength, in honor of US Navy Seal Michael P. Murphy, who was killed in action in 2005, we challenge you to take on the challenge this Memorial Day 💪🏻

👉🏻Details:
Mile Run
100 Pull Ups
200 Push Ups
300 Air Squats
Mile Run

👉🏻 You can plot it up however you would like, after the mile run- it’s up to you!

This event will be donation based to a charity that supports veterans. Please let us know if you will be attending by sending us a DM📩

It’s a tough workout but we know our members can do it!

*you do not have to finish in an hour, take it at your own pace

*you can also do regressions of any exercise example: banded pull ups or pushups on your knees

05/16/2026

What an amazing turnout this morning!! We had such a great time raising money for , thank you so much .chasse 🪩🕺🏻

Be on the lookout for our next fun event🥳

Join us Saturday, May 16 at 11am for Zumba with .chasse 🕺🏻🪩Proceeds will be going to Foster Forward, a non-profit organi...
04/28/2026

Join us Saturday, May 16 at 11am for Zumba with .chasse 🕺🏻🪩

Proceeds will be going to Foster Forward, a non-profit organization out of Providence helping children, youth and families impacted by foster care and homeless youth. They offer programs assisting with employment, housing and mentorship!

This class is open to the public and day-of donation based, participants will need to fill out a waiver if they are not an existing member.

There WILL be extended child care hours until 12 for the event.

Sign up at the desk or call today!

04/26/2026

We had a blast yesterday with everyone who participated in our first dry triathlon!! What an amazing workout that was 🔥

Stay tuned for our next event coming up so soon!! We can’t wait to bring the fun to our gym 🥳

04/08/2026

Join us April 25th for a dry triathlon! You will have 20 minutes for each event, how far can you go? Gather your friends and challenge each other’s personal bests!

Important Info:
☀️ 7, 8, and 9am Waves
☀️ Limited Space available (20 per wave)
☀️ Row, Spin, Run for 20min each
☀️ $10/per person
☀️ Sign up at the desk!!
☀️ All participants need waiver

03/10/2026

The gym is all about bettering yourself and building community, and we sure are grateful for the one we have built over the years ❤️💪🏻🔥

Class featured: Barre Flow with Angela 9am Wednesday

Address

426 Metacom Avenue
Warren, RI
02885

Opening Hours

Monday 5am - 8:30pm
Tuesday 5am - 8:30pm
Wednesday 5am - 8:30pm
Thursday 5am - 8:30pm
Friday 5am - 8:30pm
Saturday 7am - 5pm
Sunday 7am - 3pm

Telephone

+14012477440

Website

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