Millennia Fitness is about health and fitness. Tips on losing fat, gaining muscle, performing better in sports and activities will be available.

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Your Way

It time for transparency and trust to the often confusing process of addressing loans and insurance. We offer one simple form to receive and compare personalized offers from numerous lenders and top tier partners.

Need Some Help? Let Me Fix That! Join the NWFIT inner circle today and get access to your very own personal trainer for only .35 cents / day!

Need Some Help? Let Me Fix That! Join the NWFIT inner circle today and get access to your very own personal trainer for only .35 cents / day!

Dante Dalton This channel is dedicated to inspiring everyone to be themselves' and reach their goals. We will spread positivity & love on this channel.

The Fit Dad Lifestyle

Anyone else got those post gym pumps and mid day disappointments haha ๐Ÿคฃ

Box Basics

Looks like burpees are a dog's best friend.

Accelerate Fitness

Men's Health

How lifting weights makes you less likely to die.

The Fit Dad Lifestyle


Wit Roll


๐Ÿš€ Introducing The Neck Force Pro by Isometronix.

The most easy-to-use Neck Strengthening product on the market. Here's why this is a MUST HAVE at every gym:

โœ… Helps strengthen the neck muscles to support the vertebrae.
โœ… Easily perform Isometric & isotonic movements.
โœ… Reduces the risk of getting your bell rung.

๐Ÿ‘‰ ๐๐ซ๐ž-๐‹๐š๐ฎ๐ง๐œ๐ก ๐’๐š๐ฅ๐ž (๐Ÿ“๐ŸŽ% ๐Ž๐…๐…):

Alphalete Arm Workout

โœณ๏ธ (code dantedalton15) โœณ๏ธCheck out (Danted 15% off) Don't Forget to follow ...

Shredded Academy

Definitely not a morning person๐Ÿ˜‚

Shredded Academy

How to motivate your friends to do cardio ๐Ÿ˜…๐Ÿ’ช

Men's Health

Don't be fooled. This isn't just the way 40+ guys should be working out. This is the way everyone should be working out.


These workout stairs with a slide make for a fun and intensive workout ๐Ÿƒ๐Ÿƒ๐Ÿปโ€โ™€๏ธ

The Fit Dad Lifestyle

Start by changing just 1 thing daily that helps move you closer to your dreams and goals.

The Fit Dad Lifestyle

Who are you scared of?
What are you worried might happen?
Why are you continuously chasing future regret?

If you want to do something, no matter how big, how scary, how tough it may seem. Just start. You might be surprised to how easy it was to complete!

Muscle Madness

Baby Bruce Lee

Muscle Madness

Next Level Abs Workouts

Gym Guider

4 Powerful Workouts For Bigger Forearms

Gym Guider

The 5 Best Triceps Workouts for Bigger and Stronger Arms

Gym Guider

4 Powerful Workouts For Bigger Forearms

The Fit Dad Lifestyle

You got kids and a set of swings you are set ๐Ÿ’ช๐Ÿฝ

I was either 16 or 17 years old in this photo. Taken at Goldโ€™s Gym in Royal Oak. #millenniafitness #tbt

Blue Star Nutraceuticals

Discover 3 simple and research-proven fat burning strategies designed specifically for men...


Build your body with science - Not gimmicks or shortcuts. Our 90 Day Programs give you the exact sets, reps, and workouts needed to achieve your goals.

The Daily Goalcast

Here's how every meal is best served

Speaker: Michael Pollan for RSA


Build your body with science - Not gimmicks or shortcuts. Our 90 Day Programs give you the exact sets, reps, and workouts needed to achieve your goals.

The Importance Of Post Workout Nutrition - What To Eat After A Workout - In this article you will learn what the best things are to eat post workout! While this may be well recognised and applied in many aspects of life, people seem to ignore this when it comes to their exercise training. On a daily basis, most people in the gym are wasting their time, spending hours โ€ฆ

10 Best Chest Exercises For Building Muscle - Have you ever wondered what the absolute best muscle-building movements for your chest are? Weโ€™ve done the work for you, and found the top 10 chest exercises for building muscle. This isnโ€™t a list of the hardest chest exercises. Itโ€™s focused on the best-of-the-best mass builders, with a little...

Level Fitness

This 64-year-old has an insane fitness routine

Buff Dudes

Gym Guider

The 8 Most Effective No Equipment Moves for Fat Loss

Health & Beauty Tricks

Improve Your Posture INSTANTLY and Naturally! ๐Ÿ˜
No more back and neck pain ๐Ÿ˜ฒ

Get yours here ==>

They also give their first 50 Customers a 50% discount and free shipping ๐Ÿ”ฅ

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Videos (show all)



30333 Hoover Rd
Warren, MI
Other Gyms in Warren (show all)
Rock Cave Strength And Fitness Rock Cave Strength And Fitness
26060 Schoenherr
Warren, 48089

The Rock Cave is an independently owned gym offering small group training for people looking to get stronger, look better, and feel their best.

Devastation Athletics, Personal Training Devastation Athletics, Personal Training
28707 Van Dyke Ave. Warren, MI
Warren, 48093

HIIT(High Intensity Interval Training),Strength & Endurance, Weight Loss Mgmt., Boxing, Muay Thai, MMA training. Build YOUR Temple @ Devastation Athletics!

Gold's Gym Gold's Gym
30730 Hoover
Warren, 48093

Gold's Gym Detroit gives you 24 hour access to everything you need to transform your life and to exceed your fitness goals.

Zumba with Leah in Warren, MI Zumba with Leah in Warren, MI
First United Methodist Church/ 5005 Chicago Rd
Warren, 48092

Join the FUN and get FIT doing it!! It's a great way to burn calories and fat, all while having a good time! Fun music and moves!! Try it for FREE!!!

Warren Gymnastics Center Warren Gymnastics Center
2236 E 14 Mile Rd
Warren, 48092

Where kids grow, learn, and have fun!

Curves of Warren Curves of Warren
30758 Ryan Rd.
Warren, 48092-1511

Curves is a 30 minute fitness club designed specifically for women! Why choose Curves of Warren? We can change your life!

Anytime Fitness, Warren Anytime Fitness, Warren
7580 East 9 Mile Road
Warren, 48091-2643

Planet Fitness Planet Fitness
13750 E Eleven Mile Rd
Warren, 48089

Off The Wall, LLC Off The Wall, LLC
8286 E 12 Mile Rd
Warren, 48093

Deborah Linley, owner and trainer at Off The Wall, LLC is an NSCA-CPTยฎ, NSCA-CSPSยฎ and NASM-CESยฎ and an all-around badass trainer since 2008.

Zumba with Lea Zumba with Lea
9580 E 9 Mile Rd

Hi my name is Lea and I am a Zumba Instructor. I work at Anytime Fitness in Warren, MI on Mondays and Wednesdays at 6pm.

TITLE Boxing Club Warren TITLE Boxing Club Warren
5643 E Thirteen Mile Rd
Warren, 48092

TITLE Boxing Club is the best and only authentic, full-body workout that changes your body, clears your mind and completely engages your spirit.

Londisa's Fitness Tips Londisa's Fitness Tips
5460 Arden Ave
Warren, 48092

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