05/01/2026
We are blessed to be hosting this amazing event tomorrow.
There will not be a 9 a.m. vinyasa so that we can jump right into our meditation training.
# meditate
Whether you're brand new to yoga,
a decade-long devotee, or a teacher,
we'll help you create a practice that's
fully your own.
We offer a sanctuary to find the practice that fits what you need. Most classes are avaliable in studio and virtually. Vinyasa Yoga
The focus of a vinyasa class is to link your breath with movement. This is one of our most vigorous classes. You'll improve your stamina, flexibility, strength and learn how to breathe through intensity. Restorative Yoga
Restorative yoga is focused on restoring natu
05/01/2026
We are blessed to be hosting this amazing event tomorrow.
There will not be a 9 a.m. vinyasa so that we can jump right into our meditation training.
# meditate
In studio photo shoot today means no 9 a.m. vinyasa. All other classes are happening as scheduled. Remember Kids yoga at 2 p.m.
04/11/2026
A reminder Kids Yoga Spring Session starts tomorrow.
Ms. Bevy is the Mary Poppins of Yoga!
So fun!!!
Miss. Maggie too!!
03/28/2026
Self-care action today: flow with Debby. Her knowledge, care, & energy will start your weekend off with a smile.
9 a.m. flow, it's a good thing!!!
# transformpoweryoga
| Monday | 6:30am - 8:15pm |
| Tuesday | 5:30am - 8:15pm |
| Wednesday | 6:30am - 8:15pm |
| Thursday | 5:30am - 8:15pm |
| Friday | 6:30am - 6:15pm |
| Saturday | 6:30am - 12pm |
| Sunday | 8:30am - 11:30am |
| 4:30pm - 6:30pm |