New appointment time available:
1:30-3:30
Mondays
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Metta Mountain Yoga & Massage
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Metta Mountain Yoga & Massage, Yoga studio, 32 Waterloo St, Warrenton, VA.
Yoga…because Social Justice requires mobility & flexible strength
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11/26/2025
New website!
Metta Mountain Healing & Wellness | Thai Yoga Massage | Yoga Instruction | 32 Waterloo Street, Suite 208 Warrenton, VA At Metta Mountain Healing & Wellness, our mission is to provide high-quality, personalized Thai Yoga Massage and Yoga Instruction Services to promote physical, mental and emotional well-being.
11/13/2025
Quality of presence is priority in the Healing Arts. If we are truly “all there” for our client, then we are “doing it right.”
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06/01/2024
04/03/2024
Q - What does Thai Massage have to offer me if I already practice yoga?
A -Thai Massage is solidly rooted in a foundation of Yoga & Ayurveda. It can offer you many compelling additional benefits such as:
•Greater ease in your yoga practice or whatever exercise you choose
•Even more energy flow, mobility & freedom in your body
•Another layer of injury prevention
•Assisted Asana, Massage, Acupressure & Marma point therapy that go beyond what we are able to perform on ourselves
Short version: It’s possible to feel EVEN BETTER than you already do from your self empowered yoga practice!
As a yoga instructor & massage therapist I receive regular Thai Massage myself. I am reminded every time of the awesome healing power of this modality.
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08/27/2023
Assisted Supta Matsyendrasana
(Supine Twist)
Deep release for the lats, QL, IT band & erector spinae…goodbye spinal tension👋 From here the receiver will be elegantly transitioned to side lying.
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08/13/2023
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08/11/2023
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07/26/2023
Adventures in the Healing Arts continued
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32 Waterloo St
Warrenton, VA
20186