06/07/2023
Unfortunately, due to air quality alerts caused by the Canadian wildfires, our evening classes tonight (6/7/23) are CANCELLED.
We intend to resume our normal schedule tomorrow morning.
If you are looking for an indoor workout that you can still hit at home, give this one a try:
For Time or Quality
10 Rounds
-10 Push Ups
-15 Sit Ups
-20 Air Squats
Stay safe!
03/16/2023
Good luck Coach Zach!
The Quarterfinals starts today, and Coach Zach will be taking on 5 workouts over the course of the next 3 days and representing FiveStar in the next stage of the CrossFit Games season.
02/25/2023
23.2 brought 6 PRs under the lights! This place, these people, and of course The Open truly brings the magic! So proud of this FiveStar fam!
01/26/2023
*All event times are Central time*
is on his way to Austin, Texas to represent FiveStar for the this weekend. Tune in to our Instagram Live for Coach Zach’s events over the weekend.
Scroll ➡️ for event times.
Good Luck Coach Zach!
12/24/2022
Happy holidays from our FiveStar family to yours. It was a real treat getting to hit our traditional “12 Days of FiveStar” Christmas Eve workout with this crew this morning. Wishing everyone a wonderful holiday season with family and friends.
12/19/2022
Nothing like celebrating the holiday season with our FiveStar family. Thanks to everyone who came out to our first Holiday Happy Hour and Corn Hole Tournament to benefit . We raised almost $1,000 to donate to CHOP!
Big shoutout to for setting up a booth for our athletes to check out the awesome apparel and gear they produce and kick off our brand partnership. ****le
11/01/2022
We had a blast with our first FiveStar Fright Fest in house partner competition this past weekend. There was some fitness fun and creative costumes. Shoutout to all of our athletes that came out to take part in this great community event. We can’t wait for the next one!
09/05/2022
Happy birthday to the one and only Coach Dino! Dino constantly serves as a reminder to his athletes that simply because you are aging does not mean your fitness needs to diminish. This badass is still pushing his limits and loves to share his passion for fitness and longevity with his athletes. Here’s to another trip around the sun Dino.
07/04/2022
Hope you have a this 4th of July! 💪😎👍⭐️🎆⭐️
06/29/2022
Making a change to your nutrition doesn’t have to be boring and bland. Remember to “eat the rainbow” at every meal. Make your plate colorful with a variety of fruits and veggies to go with your selection of lean protein. Adjusting your nutrition doesn’t have to be a chore, experiment and make changes for better quality and variety. This is one easy change to help you see results.
06/17/2022
Good luck to our FiveStar athletes competing at the competition tomorrow! and Coach Dustyn are all excited to test themselves against 5 challenging workouts.
Wanna watch some competitive fitness racing and cheer on your FiveStar friends? Come on up to cheer them on at tomorrow beginning at 9am.
06/10/2022
Good luck to four of our FiveStar athletes Coach Dustyn, Coach Dino, and loyal morning crew member Jared Cannon are all competing this Saturday at down at . Wish them luck and come support them as they throw down tomorrow.