09/07/2026
Ready to test your engine? ♀ The 1000m Row Benchmark is back tomorrow — a spicy little mix of endurance and power (heavy on the spice). Let your split guide you, tackle it in quarters, stay composed, and as always, finish strong.
09/05/2026
Refer. Reap. Repeat. Enjoy $50 off next month's dues every time a new friend joins. Now that's a cycle we can get behind. Rinse and repeat, baby.
09/04/2026
There's more than one way to do a rep. Tempo is one of the tools we use to change how you move — from slowing the lowering phase to pausing, holding, pulsing or moving explosively. Here’s how to read the cues when they show up on the VVA
09/03/2026
Jump back into fitness and refresh your packages!
DM or call us at 2157-792-7952!
09/02/2026
September’s got a rhythm. And your results do, too. Tempo changes. Familiar moves. Quick reactions. And a routine that keeps building every time you come back. Find your rhythm. Build your routine. See what follows.
09/01/2026
September looks good on you — especially when you show up in iconic styles that flex with your every move. From the final rep in the studio through your recovery days, these styles don’t miss a beat. Lightweight, breathable, and ready for whatever this month has in store.
08/31/2026
Whether you shot for your own goal (100+ miles 🤯) or crossed the finish line, today is the last day to get those miles! Congrats to everyone that put in the work this month! 🏁
08/28/2026
Every milestone deserves a cheering section. Consider us yours. 👏
08/27/2026
Some PSLs come in a cup. Ours comes with splat points. ☕️ Happy Press, Squat, Lunge Day! 🧡 Who got their PSL in today? 👇
08/26/2026
We give it our all in class so we have even more to give the ones waiting at home. 🐶🧡 If yours has four legs and a wagging tail, we want to meet them! Drop a photo of your dog in the comments for . 🐾
We'll go first ... your turn.👇
08/25/2026
Trevor is celebrating his first Orangetheory milestone! 🧡👏
Since joining Orangetheory as a Studio Manager, Trevor has been building his own fitness journey alongside the members he supports every day. He says, "The best part? Getting to experience this community from both sides of leading it and living it."
From earning splat points to learning alongside members, he says one thing has become clear: "Growth never stops... no matter what title you hold."
Here's to many more milestones ahead 🫶
08/24/2026
The world will teach you if you let it. 🌎🧡
Let the trees remind you that the things worth becoming take time. Let the moon remind you that it's okay to go through phases. Let the ocean remind you that strength and softness can exist together.
Sometimes the reminders we need most are all around us. Which one resonates most?
08/22/2026
Bring a friend. Keep the change. Enjoy $50 off next month's dues every time a new friend joins. Look at you making money moves. Now go work that group chat.
08/21/2026
progress deserves a moment. 📸 everybody clap. 👏👏👏
08/20/2026
Support your goals inside and outside the studio. 🧡 As an Orangetheory member, you get 20% off Thorne supplements to help fuel performance, recovery, and everyday wellness. Access your exclusive member discount in the mobile app and stock up today 💪
The Orangetheory Fitness App | Free Fitness App | Orangetheory Fitness
08/18/2026
Cristi walked into Orangetheory hoping to become a healthier version of herself. Since then, she's become a jogger, completed a DriTri, and discovered she's capable of so much more than she ever imagined.
She says, "OTF gets you out of your comfort zone and pushes you to accomplish things you didn't think you could. It doesn't just change your body — it helps you mentally as well."
And for anyone just getting started, Cristi's advice is simple: "Take the hour for yourself and complete the workout. The rest of the world will wait."
We're so proud to be part of your journey, Cristi! 🧡
08/18/2026
Roses are red. Splats are earned. Find someone who cheers louder for your PR than their own. Happy National Couples Day 🧡
08/17/2026
Look up more often. All that hard work brings some pretty views. 🧡