15/03/2024
If you’re looking for the best spray tan artist in the state, check out Spray Tanned by Andrea!!
The tan MADE this shoot 💟
💪🏼 gym shoot with the perfect glow made her muscles look even more toned and defined!!! Amazing✨
Go visit at or for some training!
Message me directly or click the link in my bio to book
•
•
04/12/2023
This Wednesday at 5pm! This one hour class will help take the overwhelm out of meal prep. You don’t need to be a member of the gym to attend! Just comment or message me to sign up!
14/11/2023
This Thursday at 5:00! Message me to sign up!
16/10/2023
Did you know we started a podcast?! Aurora and I host the Macros And Muscles podcast. You can listen on Apple and Spotify! We have 7 episodes so far with a new episode dropping every Monday. We’ve interviewed a registered dietitian, a physical therapist, as well as body builders and personal trainers covering everything health, wellness, fitness, and nutrition.
https://podcasts.apple.com/us/podcast/macros-and-muscles/id1705997703
https://spotify.link/UFHFJMoNWDb
28/08/2023
Hi All! Less than One Week until SEPTEMBER GoalFOOD Field Day!💕🎉✨💪🏽🍽️
THIS SUNDAY: $2 OFF on smoothies, bowls, protein balls & overnight oats!
Nutrition Workshop on SUGAR led by Jenna & FRESH RECIPE CATERED FROM OUR KITCHEN FOR SAMPLES ALL DAY!🌟🌟🍽️🍽️💪🏽✨🎉
Try our New September Monthly’s! ✨🙌🏽🥧
Have a great week & we hope to see you soon!🎉✨💪🏽🍽️🙏🏽🙌🏽🌟💯☀️
21/07/2023
Happy Friday All! 🙌🏽🌟💫 We always have exciting things going on in shop, especially because we help anybody & everybody have easy access to healthy, prepared meals, smoothies, bowls, & tons of other snacks & products…. it’s healthy & it taste good too! 😱😋🤩
MARK your calendars because August Field Day will be here before you know it! 🥳🥳💫💫💖💖 Sunday AUGUST 6th 10AM-3PM is GoalFOOD FIELD DAY!🪩✨👏🏽 a *** NEW*** recipe will debut & we will have discounted smoothies, bowls, protein balls & overnight oats & a very INTERESTING & EXCITING nutrition workshop topic! ALCOHOL 🥂🍻 how does this impact our progress with food & nutrition?! Would you Love to know? listen to in shop at NOON on AUGUST 6th for all the JUICY details!🤯🥳💪🏽 Thank you all & have a fabulous Friday & weekend! 🥂🌟🍻👏🏽✨🛼🎀🙌🏽💫
25/06/2023
Happy ☀️ Sunday!⚡️💪🏽🙏🏽✨🩵📍 How is everyone’s weekend? Hopefully it is a bit better today now that the sun is out & shining for everyone to have a beautiful day!!!! REMEMBER: next sunday, July 2nd, from 10AM-3PM, we have our monthly GoalFOOD FIELD DAY!🥳💪🏽⚡️✨✈️🔥 $2 OFF Smoothies, Smoothie Bowls, Protein Balls & Overnight Oats! We will have a fresh recipe catered from our kitchen for people to try samples of all day & a nutrition Workshop at NOON led by Jenna, our resident Macro Coach & Nutritionist! 🙏🏽💪🏽 This Workshop will talk about Myth-Busting FOOD & what that means for our diet! As always, we are 8AM-6PM Monday-Saturday & 10AM-3PM every sunday and we hope to see you in the meantime and especially on our next GoalFOOD FIELD DAY!☀️☀️☀️☀️☀️☀️🥳🥳🥳🥳✨✨✨✨
26/05/2023
HAPPY FRIDAY! We are normal business hours all weekend including MONDAY!! Here for you & all your nutrition needs all weekend! ⚡️💖🥳🙏🏽🙌🏽✨🌤️☄️
We hope everyone has a great & safe long weekend & we hope to be a part of your weekend!🥳🙏🏽⚡️✨🌤️ NEXT SUNDAY is FIELD DAY so mark your calendars for Sunday, June 4th 10-3PM with a nutrition workshop by at NOON 6/4 and $2 off protein balls, smoothies, bowls & a fresh hot recipe catered from the kitchen!
See you soon!!🫶🏽🤩☄️🥳🙌🏽✨⚡️
23/04/2023
Happy Sunday All!💖⚡️✨💚🎈🍌🍑🍒 In 2 short weeks from today, we will be having our Monthly MAY FIELD DAY on Sunday, May 7th from 10AM-3PM!💥🔋✅ ➡️Special Event ⬅️ is a Nutrition Workshop held by at NOON on May 7th!📍📝… more details to come, STAY TUNED! There will be fresh catered samples of our meal prep from the kitchen, discounted smoothies & bowls all day, PROTEIN BALLS SALE showcasing multiple flavors & try our Seasonal May Smoothies & Smoothie Bowl!🥳
Hope to see you there! Have a great weekend everyone!🤩🎉⚡️🥳💥✅✨🌞🌈☔️
🥤
04/03/2023
Dropping the cold hard truth today!