05/25/2023
Join me for breath and movement Wednesday nights at 7:00 pm ❤️
Warning: Our Vinyasa Flow class may cause increased levels of happiness, improved flexibility, and an uncontrollable urge to strike a pose in the grocery store aisle. 🛒😉 Don't say we didn't warn you!
Join us tonight for a Vinyasa Flow Class that will leave you feeling as light as a feather and as peaceful as a meditating sloth. 🌸🧘♀️
No experience? No problem! Whether you're a seasoned yogi or a beginner, our welcoming studio is a judgment-free zone where you can downward dog like nobody's watching. 🙌💃
Pop in, DM us for a direct registration link, or click the link in our bio to check out more happenings!
11/17/2021
Wednesday night forecast calls for yoga with a chance of kittens! ☁️🐱Come join us at Thrive Wellness Collaborative tomorrow night, November 17 at 7pm. Sign up using the MINDBODY app. See you there!
09/29/2021
“There is no better time to practice yoga than right this minute, when you are in the middle of your chaotic, mixed up life.” -Seane Corn
Join me for breath and movement!
(And smiles and maybe a kitten!)
Wednesdays at 7:00PM
Sign up at http://Thrivemoves.com
09/26/2021
Don’t “Nama-stay” at home when you can come do yoga!
Breath and movement to start your week!
Come join me Monday, 9/27 at 5:45pm at beautiful Conimicut Point Park for Yoga at the Point.
$10 suggested donation, cash or Venmo.
08/16/2021
Sunshine and Serenity are your companions on the mat tonight… come do yoga with me!
6 PM at Conimicut Point Park, Warwick, RI
$10 suggested donation, cash or Venmo
08/15/2021
Next Up!
Monday August 16-6pm with Kathy!
08/13/2021
Friday morning forecast at The Point: Tranquil breezes and Sun Salutations….come do yoga!
Join me at 7 a.m. for breath and movement!