Laid-back Fitness

Summer Schedule ☀️
(No classes 6/29-7/5)
Enrollment is OPEN!

Contact [email protected] to inquire!

Interested in signing your child up for ninja, but don’t know where to start?

All of our new ninjas ages 6+ start in our Fundamentals classes! These smaller group classes are designed to build confidence while teaching essential ninja skills, including:

✅ Ground movement
✅ Balance
✅ Jumping & landing
✅ Falling safely
✅ Grip strength
✅ Swinging
✅ Climbing
✅ And more!

We still have spots available in our Summer Fundamentals classes:

📅 Mondays
• 4:30 PM (Ages 6+)

📅 Thursdays
• 4:15 PM (Ages 6+)
• 5:15 PM (Ages 6+)
• 6:15 PM (Ages 8+)

Give your child a strong foundation and get them started on their ninja journey this summer!

Register online: https://laidbackfitness.com/young-ninjas-program/
Or email [email protected]!

Happy Monday!

Check out scenes from today’s Tiny Ninjas class! Over the course of the session, these kids, ranging from 18 months to 4 years old, learned to face fears, take turns, try new things, and built confidence through climbing, jumping, balancing, and open play. Along with these skills, social skills and strong friendships naturally developed throughout the session.

We still have room in our next session, which starts next week at 12:30 PM!

It’s Monday… which means the coaches are hard at work building this week’s set-up! 💥

What obstacles or stations are you hoping show up this time around? 👀

*PS: Classes are still ON today!

Happy Memorial Day! Open up for our epic Summer plans at LbF!
https://conta.cc/3RB4ccY

Big Summer Plans at LbF! Email from Laid-back Fitness, LLC   Hey There! As Memorial Day approaches, we want to recognize and thank all who have served our country - especially those who made the ultimate sacrifice! We hope yo

Happy birthday to LbF founder, the man behind the Frozen Clam, MovNat Team Instructor, ninja dad, coach, backyard rig ninjaneer, founder of Next Gen Phys Ed, mountain man, and so much more — Ryan McGowan!

Thank you for always helping others become stronger, more adventurous, more confident, and more capable. We appreciate everything you do for the gym community, and hope you have an awesome day! Keep it going STRONG! 🎉 ❤️ 💪

Current Ninjas: be sure to check your email for important updates regarding our summer schedule and enrollment information! 🥷☀️

Our summer session runs from 6/8–9/6. Please note there will be no regular classes from 6/29–7/5, but camps will still be running during that week!

Summer schedule changes (Effective 6/8)-• Tiny Ninjas will be held Mondays at 12:30 PM• Adaptive Ninja will meet Sundays at 9:30 AM

Looking to enroll and get in on the action? Email [email protected] for more information!