Laid-back Fitness

Call Directions Website Contact the business

Laid-back Fitness Move Smart. Play Hard! LbF is a strength and skill development facility that focuses on natural movement and play!
(357)

We offer private personal training, group exercise classes, and kids parties!

Happy birthday to our long-time lead ninja coach, Coach Zak! 🎉 From bringing out the courage in our Mini Ninjas, to deve...
10/15/2026

Happy birthday to our long-time lead ninja coach, Coach Zak! 🎉 From bringing out the courage in our Mini Ninjas, to developing our Ninja Team’s skills and pushing them to be their best, to showing our adult Ninjas what they’re still capable of, Zak plays an instrumental role at LbF. His ability to see and bring out the potential of each ninja he works with, along with his humor and creativity, makes him such a valuable part of our programs. We appreciate all you do, Coach Zak, and hope you have an awesome day! Keep it going STRONG! 💪 ❤️ 🎉

Move. Learn. Build confidence. Grow.Every challenge is an opportunity to develop new skills, build confidence, and disco...
10/14/2026

Move. Learn. Build confidence. Grow.

Every challenge is an opportunity to develop new skills, build confidence, and discover what you’re capable of.

At Laid-back Fitness, we believe progress goes beyond completing an obstacle. It’s about building strength, developing resilience, and learning to take on challenges with confidence.

Every step forward counts. Every challenge teaches something new.

Ready to see what you’re capable of? Join us at LbF!

👉 Sign up today and get started.

10/12/2026

At LbF, we get to see little moments like this every day.

A little nervous.
A little excited.
A LOT of determination. đź’Ş

And when they make it?

That smile says it all.

We’re here to help kids move, play, try new things, and discover that they’re capable of more than they think.

Want your little one to give it a try?
Message LbF and come find their Ninja Path!

Our first Northeast Ninja Association competition of the season is underway at TA Fitness Weymouth !Here’s a look at som...
10/10/2026

Our first Northeast Ninja Association competition of the season is underway at TA Fitness Weymouth !

Here’s a look at some of the action from our 13–14-year-old age group. Great job to everyone who competed today and put their skills to the test!

A gym where everyone gets to play, move, and be themselves. đź’šJoin us for Adaptive Open Gym, a sensory-friendly opportuni...
10/09/2026

A gym where everyone gets to play, move, and be themselves. đź’š

Join us for Adaptive Open Gym, a sensory-friendly opportunity for ninjas of all ages to explore, move, climb, and have some fun in the Jungle!

🥷 Monday, October 12th
⏰ 11:30 AM–1:00 PM
đź’° $20/ninja
đź’š All ages welcome

Need to bring a sibling? Email Sandy at [email protected] to apply the 20% sibling discount.

Register here:
https://www.wellnessliving.com/rs/event/laidbackfitness?k_class=919555

Our Ninja Team is officially one week away from their first competition of the season at TA Fitness Weymouth! They’ve be...
10/03/2026

Our Ninja Team is officially one week away from their first competition of the season at TA Fitness Weymouth! They’ve been working hard and are ready to take on some new obstacle challenges! Stay tuned for updates and be sure to follow Northeast Ninja Association to keep up the action! Best of luck to all the ninjas putting themselves out there this season!

10/01/2026

September flew by, and we’re already halfway through our current 8-week Ninja session! We held our first-ever Ninja Progress Evaluations, and our Ninjas are off to a great start—moving better, taking on new challenges, and putting our Ninja Responsibility Code into practice. Check out our class offerings to get your young ninja in on the action! Visit: https://laidbackfitness.com/young-ninjas-program/

09/26/2026

It’s definitely wild out there—but it’s just as wild in here!
Birthday parties are in full swing today. Here are a few snippets from the day—a whole lot of swinging, jumping, climbing, and celebrating with friends, all adding up to an unforgettable experience. Book yours here: https://laidbackfitness.com/birthday-parties/

We’re wrapping up Week 3 of our 8-week Ninja session! We’ve started evaluating our Fundamentals, Rec and Team Ninjas’ pr...
09/24/2026

We’re wrapping up Week 3 of our 8-week Ninja session!
We’ve started evaluating our Fundamentals, Rec and Team Ninjas’ progress in skills like falling/landing, balance, grip strength, and overall ninja competency—but we know there’s more to being a great ninja than physical skills.

That’s why we’re also introducing our Ninja Code of Responsibility, where we focus on safety, respect, sportsmanship, attitude, awareness, and coachability.

Because the skills that make a great ninja aren’t just physical—they’re skills that help our ninjas go further in life too!

09/16/2026

Join our friends at Thrive Outside this Saturday at the Great Mud Escape, a family-friendly, one mile obstacle course and mud run! Their mission is to help ensure that all children have the opportunity to be nourished and inspired by nature! The first 6 people to register can receive free entry by entering the code “WeHeartLaidbackFitness”

Registration: https://www.adventuresignup.com/Race/RI/Warren/TheGreatMudEscape

Location: Frerichs Farm, 43 Kinicutt Ave, Warren,RI

Address

2800 Post Road
Warwick, RI
02886

Telephone

+14018718436

Website

Alerts

Be the first to know and let us send you an email when Laid-back Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Laid-back Fitness:

Shortcuts

Share

Category