Burn Boot Camp - Warwick, RI

" Upper Body Strength on a Monday. New reps, new strength, new energy. Who's ready to crush it "

Looking for a sign to book your free trial at Burn Wariwck?

This is it!

Send this to a friend who should join us on the floating floor💌

Our community partner for this month is , we are collecting canned tuna to distribute to school food pantries!

FRIDAY, April 3: REGULAR AM SCHEDULE. No PM camps.

SATURDAY, APRIL 11: Kids Camp Beach Edition 🌞🏄🏽‍♂️
 Ages 2-6 10:30am
Ages 6+ 11:15am
$15 per child, register in app.

SUNDAY, APRIL 12: Yoga & Member Meetup
Childwatch opens 8:45a
9am Vinyasa flow☮️
Nonmembers and guests welcome
Latte Love Meetup afterwards 🧋

THURSDAY, APRIL 16: National High 5 Day 👋🏽
Bring a local friend 18+ for FREE! Register in app

APRIL 20-27: START STRONG WEEK
Free 7-day trial for locals

APRIL 27-MAY 2: PR Week! Theme week! Giveaways to participants.
Monday: Glory Days/Rep Your Roots
Relive your glory days in a sports 🏈 uniform OR rep your family, college, or hometown! 🗺️

Tuesday: Tacky Tuesday! Crazy hair, big bows, overdone eyeshadow & more.
Tie dye, polka dots, mix it up & let’s get weird!

Wednesday: Way Back Wednesday
Dress in a decade or era of your choice! Collaborate with your Burn besties for ideas.

Thursday: THIRSTY THURSDAY 🧉
Bring anything but a water bottle to drink from!

Friday: Halfway to Halloween! 🎃
Wear a costume or a festive fall outfit, childwatch participation encouraged!

Saturday: Black & BLUE! 🖤💙
Dress in all black or all blue to celebrate the end of PR week.

New season 💐
New goals📈
New challenges 💪

What are you most excited to work on this spring? Drop a goal in the comments for some accountability!

Training Cycle 4 Kicks off TODAY with Performance Challenge: Round ‘Em Up 🤠

5-minute AMRAP style for:
💪 Full burpees
💪 Heismans
💪 Bodyweight squats

This is your moment to set your baseline and then track over the next 4 weeks. Let’s get to work!

Check back later to learn about our strength exercises

" This week is about consistency over intensity.
Small steps, strong mindset, steady growth 🤍 "

20% off our fiber-filled Afterburn Protein Bars ends tomorrow!

Grab a single bar or stock up with a box of 9 💪 Hit your protein goals with Burn Nutrition

See your Burn Bro or Sis’s name on this list? Tag them to let the know they owe you an Afterburn Bar! 20% off all week long

Which flavor are you splitting after camp? Triple Chocolate or Peanut Butter Cup?

Hit your protein goals & satisfy your sweet tooth with our protein-packed Afterburn Bars in Triple Chocolate or Peanut Butter Cup

This week only all protein bars & bulk boxes are 20% off!

Which flavor are you stocking up on?